It’s a new decade. Of course, everyone is going to start off with the all too cliche New Years’ resolution of...
First of all, I congratulate you on taking action to find a trainer and explore online training. You may have thought about...
Why Hire a Fitness Coach? Motivation Many people have a hard time making a long-term commitment to exercise. Do you? The...
Independent training tends to be the goal of most personal trainers. Who doesn’t want to work for themselves? You get the...
I‘m aware that most of you are currently under tremendous pressure. We live in such times, we are witnesses, many are...
Fitness Expertise? Business Savvy? Ultimate Employee? Online Entrepreneur? Which one is best? Is one better than the other...
So what makes a Great Personal Trainer? Finding the right Personal Training service can be very frustrating and exhausting....
It was my then-girlfriend, Lori’s birthday. She had her own phone in her room, so I called her on it. Without...
“Give someone responsibility and they will do their best. Make them accountable and they will do even better” – Simon...