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Let your trainer keep track of your health by sharing your wearable and smart device activity data with them. The Trainerize app syncs with popular wearables so your trainers can create training plans based on your activity level and fitness progress!
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We can all find it hard to get motivated at this time of year, especially in colder climates. ...
San Diego
As a huge advocate of HIIT, I like to remind people why it is such a good form of exercise. HI...
San Diego
As a trainer, I spend a lot of time in the gym and have become a staple of the environment. Th...
When you get to the gym what do you see? You see the big dudes on the machines or the free wei...
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