Hey guys! My name is Jasmin, and I help busy professionals find strength and confidence through fitness!

I design programs based on your experience, goals, current lifestyle, and exercise preference. No two people are the same, so no two programs should be the same either! I design your program only after performing a full assessment of your movement patters and goals so that every exercise and every workout moves you in the right direction (haha pun intended).

During our initial consultation we’ll determine how many times a week you’ll train, how many live workouts you’ll do with me, and how many workouts you’ll do on your own (following your personal program).Whichever plan you choose, I’ll be there every day to answer questions via text/email. Have a question about a specific exercise? Ask away. Need to take a week off for an impromptu vacation? I’ll work that into your program. Want a hotel-friendly workout for said vacation? I’ll write one up for you.

I am passionate about helping my clients feel their best and strongest, and that means building programs around your body, your lifestyle, and your strengths and weaknesses.

So how does it work? Step 1) schedule your consultation; Step 2) we talk about what plan will work best for you and I design your program; Step 3) you implement this program and start getting results! There should be no holding back when it comes to your health and fitness, and I want to make sure you come into your fitness journey knowing that your health and happiness is my top priority.

Trainer at: BodyBayu