Daniel Ram January 21, 2017

It’s New Year’s Eve, 6 pm and I’m here, writing this blog for all those people who may not feel so...

Benson Spiers January 8, 2017

“It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.” Epictetus...

Stop procrastinating and start exercising! The benefits of physical fitness are too great to ignore. Feel younger, live...