The more you know, the closer you are We win some. We lose some. Well, I want you to win! We ponder, we beat ourselves up,...
Staying motivated all the time is hard as we all know. There are good and bad days and that is normal. Nonetheless, there...
Everyone knows that stress is a major problem in modern society. Everyday people feel the punch and kick of stress from...
In 1978 the San Francisco 49ers were regarded as the worst team in the NFL, perhaps the worst team in sporting history for...
I’m not talking “just think positive thoughts,” but instead I’m talking the art of Positive...
7-9 hours, blue-light filters, read before bed, blah blah… Why is sleep important, though? Because it’s �...
How many of us have been on a weight loss journey, eating better, exercising — go to weigh in, and boom! Big weight...
I have always been someone that has naturally been quite driven, and if I set my mind to something, I will generally do...
You ever wanted something so bad, but the thought of how long it would take you to get there irritated you? People just do...