$3,315 upfront for 12 months of training — cancel anytime with 30 days’ notice This is my flagship coaching service, built for clients who want the highest level of guidance without the guesswork. ✅ Unlimited messaging with Isaac ✅ Customized training program designed for your goals ✅ Ongoing coaching adjustments & accountability ✅ Monthly coaching calls to review progress and strategy ✅ Weekly check-ins between calls to keep you on track 👉 Perfect if you want to stay motivated, accountable, and supported every step of the way.

$927 upfront for 3 months of training — cancel anytime with 30 days’ notice This is my flagship coaching service, built for clients who want the highest level of guidance without the guesswork. ✅ Unlimited messaging with Isaac ✅ Customized training program designed for your goals ✅ Ongoing coaching adjustments & accountability ✅ Monthly coaching calls to review progress and strategy ✅ Weekly check-ins between calls to keep you on track 👉 Perfect if you want to stay motivated, accountable, and supported every step of the way.

$1,755 upfront for 6 months of training — cancel anytime with 30 days’ notice This is my flagship coaching service, built for clients who want the highest level of guidance without the guesswork. ✅ Unlimited messaging with Isaac ✅ Customized training program designed for your goals ✅ Ongoing coaching adjustments & accountability ✅ Monthly coaching calls to review progress and strategy ✅ Weekly check-ins between calls to keep you on track 👉 Perfect if you want to stay motivated, accountable, and supported every step of the way.

$325/month — cancel anytime with 30 days’ notice (Save with upfront packages: 3 months $927 | 6 months $1,755 | 12 months $3,315) This is my flagship coaching service, built for clients who want the highest level of guidance without the guesswork. ✅ Unlimited messaging with Isaac ✅ Customized training program designed for your goals ✅ Ongoing coaching adjustments & accountability ✅ Monthly coaching calls to review progress and strategy ✅ Weekly check-ins between calls to keep you on track 👉 Perfect if you want to stay motivated, accountable, and supported every step of the way.

$10,200 for 12 months of training. For clients who want hands-on, live training sessions combined with the full Core Coaching experience. With VIP, you’ll train with me virtually two times per week (60–75 minutes each), giving you real-time coaching, accountability, and the push you need to accelerate progress. Includes everything in Core Coaching PLUS: ✅ 2x/week live virtual training sessions ✅ Direct form coaching, motivation, and accountability during workouts ✅ Programs designed specifically around your guided sessions 👉 Best for clients who want maximum accountability, real-time coaching, and faster results.

$2,850 for 3 months of training. For clients who want hands-on, live training sessions combined with the full Core Coaching experience. With VIP, you’ll train with me virtually two times per week (60–75 minutes each), giving you real-time coaching, accountability, and the push you need to accelerate progress. Includes everything in Core Coaching PLUS: ✅ 2x/week live virtual training sessions ✅ Direct form coaching, motivation, and accountability during workouts ✅ Programs designed specifically around your guided sessions 👉 Best for clients who want maximum accountability, real-time coaching, and faster results.

$5,400 for 3 months of training. For clients who want hands-on, live training sessions combined with the full Core Coaching experience. With VIP, you’ll train with me virtually two times per week (60–75 minutes each), giving you real-time coaching, accountability, and the push you need to accelerate progress. Includes everything in Core Coaching PLUS: ✅ 2x/week live virtual training sessions ✅ Direct form coaching, motivation, and accountability during workouts ✅ Programs designed specifically around your guided sessions 👉 Best for clients who want maximum accountability, real-time coaching, and faster results.

$1,000/month (Save with upfront packages: 3 months $2,850 | 6 months $5,400 | 12 months $10,200) For clients who want hands-on, live training sessions combined with the full Core Coaching experience. With VIP, you’ll train with me virtually two times per week (60–75 minutes each), giving you real-time coaching, accountability, and the push you need to accelerate progress. Includes everything in Core Coaching PLUS: ✅ 2x/week live virtual training sessions ✅ Direct form coaching, motivation, and accountability during workouts ✅ Programs designed specifically around your guided sessions 👉 Best for clients who want maximum accountability, real-time coaching, and faster results.

$75 per 60-min virtual session Want an occasional push or form check but don’t need the full VIP package? Add guided sessions on demand whenever you’d like.

$100 A one-time personalized 6–8 week program built around your goals, equipment, and schedule. Get the benefits of a custom plan without ongoing coaching. After purchase, you’ll be asked to review and accept a short liability waiver and payment policy before your program is delivered.

$30/ 30-minute call Need an extra accountability boost or deeper dive outside your included monthly call? Add a one-off coaching call whenever you need it.

Start Your Journey with a Customized Fitness Assessment Before we dive into training, let’s get to know you. In this free one-on-one consultation, we’ll assess your goals, lifestyle, and training history to craft a plan that fits your needs. Whether you're new to fitness or looking to break through plateaus, this session ensures your program is designed for success from day one.

$80 Send up to 5–6 exercise videos and get detailed, personalized feedback on your technique. Learn exactly what to adjust so you can train safely, lift stronger, and maximize results.

Build muscle, boost strength, and gain confidence in the gym with this 6-week progressive training program designed specifically for women. Across three workouts per week, you’ll target all major muscle groups with a focus on building lean muscle, improving technique, and shaping key areas like glutes, legs, and upper body. The program uses structured phases of progression to gradually increase intensity and volume so you get stronger week after week — ending with a deload to recover and lock in results. ⚠️ Access Note: This is a one-time purchase that gives you 2 months of access inside Trainerize. After 2 months, your access will expire and you’ll lose the ability to view the program. If you’d like to repeat the plan, you’ll need to repurchase it. What’s Included: A full 6-week gym-based program (3 sessions per week) Embedded exercise videos & written instructions for every movement Detailed warm-up guidelines so you start each workout prepared Step-by-step coaching notes covering reps, sets, rest, and progression A built-in deload week to promote recovery and set you up for long-term progress Who It’s For: Women who want a proven, no-guesswork plan to build strength, tone muscle, and feel confident in the gym Perfect for anyone with at least basic gym access (dumbbells, barbells, and machines) Important Note: This program is designed as a template. For a plan built 100% around your goals, equipment, and schedule, check out my Custom Program Design Service ($100). Disclaimer: This program is for educational and general fitness purposes only and is not a substitute for medical advice. Always consult your physician before beginning any exercise program. Participation is voluntary and at your own risk.