Welcome Hero, This 14 day program will give you a taste of all the fantastic benefits experienced via the HeroFit SmartPhone App. You'll be introduced to: 💥 Workouts 💥 Healthy Habit Tracking 💥 Mobility Sessions 💥 Mindset Motivation 💥 Connectivity to other devices and accounts (AppleWatch, FitBit, MyFitnessPal) 💥 Your personal online PT and nutrition coach ✅Test it out, see what all the fuss is about. 👊😊👍Go on, jump in! I'd love to show you around. Tully Johns

G'day Hero, Let's get moving and feeling better from home. We'll keep workouts simple, effective and fun. Your subscription will get you access to: 💥3 super simple workouts (no equipment required) each week 💪 💥A weekly mobility routine to keep you moving well and feeling great. 🧘🏼‍♀️ 💥The ability to track your data and progress (progress pics, body weight, measurements etc )if you wish to, no pressure! You can connect your AppleWatch, FitBit, MyFitnessPal and WIthings accounts if you wish.📊 Sound good? Let's do this Hero! 👊😜🤙

G'day Hero, Let's get moving, eating and feeling better. We'll keep workouts and nutrition simple, effective and fun. Your subscription will get you access to: 💥 2 way communication with you coach Tully Johns. 💥Weekly updates & the latest health advice 👍 💥3 super simple workouts (no equipment required) each week 💪 💥A weekly mobility routine to keep you moving well and feeling great. 🧘🏼‍♀️ 💥Nutrition tips to help you eat well or get back on track ⚖️ 💥The ability to track your data and progress (progress pics, body weight, measurements etc )if you wish to, no pressure! You can connect your AppleWatch, FitBit, MyFitnessPal and WIthings accounts if you wish.📊 Sound good? Let's do this Hero! 👊😜🤙

G'day Hero, Let's get moving, eating and feeling better in just 4 short weeks. We'll keep workouts and nutrition simple, effective and fun. Your subscription will get you access to: 💥A spot in the unique online group called "Be Your Own Hero” 😊 💥Tully Johns, your personal online health will be with you every step of the way. You'll have direct message access to Tully and receive weekly updates & the latest health advice 👍 💥3 super simple workouts (no equipment required) each week (more if you want!) 💪 💥A weekly mobility routine to keep you moving well and feeling great. 🧘🏼‍♀️ 💥Access to a chat function to support, connect and motivate your fellow Heroes (optional) 👊 💥Nutrition tips to help you eat well and lose weight ⚖️ 💥The ability to track your data and progress (progress pics, body weight, measurements etc )if you wish to, no pressure! You can connect your AppleWatch, FitBit, MyFitnessPal and WIthings accounts if you wish.📊 Start 2021, your healthiest year yet, the right way. ✅ Let's do this Hero! 💪😊👍

Want to kick start weight loss and learn all you need to know to be able to continue on and achieve your goals on your own? Your subscription gets you access to: 📑A nutrition plan that’s personalised for your body, eating preferences, and goals 👨🏼‍🔬Your own personal nutrition coach Tully Johns via 2 way messaging ✅ Weekly Habit Coaching to learn the key habits to achieve weight loss 📊 Nutrition Tracking via My Fitness Pal 👣 Daily Activity Goal 🥘 Healthy Eating Advice

📞 Initial phone/video consultation 📆Monthly 45 minute phone/video check in. 🏋🏻‍♀️ 3 x Weekly HeroFit Workouts 🧘‍♂️ Guided Mobility Sessions 👣 Daily activity goal ✅ Daily Habit Coaching 🥘 Healthy Eating Advice 🔑 Mindset Motivation

📞 Initial phone/video consultation 📆 Fortnightly 45 min check in consultations. 📊 Nutrition Tracking & Coaching 👣 Daily Activity Goal ✅ Daily Habit Coaching 🥘 Healthy Eating Advice

📞 Initial phone/video consultation 📆 Weekly 45 minute phone/video consult 🏋🏻‍♀️ 3 x Weekly HeroFit Workouts 🧘🏼‍♀️Guided Mobility Sessions 👣 Daily activity goal ✅ Daily Habit Coaching 🥘 Healthy Eating Advice 🔑Mindset Advice

📞 Initial phone/video consultation 🏋🏻‍♀️ Up to 5 x Weekly HeroFit Workouts 📊 Nutrition Tracking & Coaching 🧘‍♂️ Guided Mobility Sessions 👣 Daily Activity Goal ✅ Daily Habit Coaching 📆 Weekly 45 min phone/video Session & 2 way messaging ↻ Access to Inner Circle Group Messaging

45 minute HeroFit training session for 2 people