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Reshaud Dubose

Parkville, United States of America

Reshaud Dubose

Parkville, United States of America

About

I am Reshaud and before I became the beast I am today I was a small, fraile, boney kid who did not know much about anything.

I was so small in high school that it used to hurt to sit on my own ass too long.
In 2015 I had just got out of a bad relationship, was depressed, moved back in with my mother and failed my advancement exam in the Navy Reserve. I went and bought my first Gym membership at Gold's gym in Dundalk MD and just started doing shit. Had no idea what I was doing but just started moving weights around. Didn’t really get anywhere but it helped get my mind off the hell that was my life
In 2017 I got really fat after partying, drinking, and not giving a shit about anything other than a good time. I failed my military weigh in and failed my semi-annual fitness test. I went to the doctor and he told me I had High blood pressure and High Cholesterol (which wasn’t much of a shocker I ate so much Chinese food I alone probably kept the lights on for the business)
I did KETO, Intermittent Fasting, going vegan, Herbalife products, detox teas, ab machines, waist trainers, sweat suits, 10 min ab workouts, and probably more than I can even remember. I was still fat.
I wasn’t successful long term with any of those because I couldn’t sustain any of those long term. I lost some pounds here and there, then gained it all back. It wasn’t until I started doing 1-2 hours of research a day that I finally found the secret techniques which are:

Calorie Deficit
Progressive Overload
Consistency
Learning from my mistakes

That’s it! In a nutshell that is all it takes but those are easier said than done. But I finally lost the weight and felt better once I made my health one of my Top 5 Priorities.
In 2018 I decided to make a business out of the information I collected. I had been in the Navy Reserve since 2011 and knew that next year I would be done with my Navy Career.
So I started Master Fitness. Taking all the information I had learned from the Navy, about 500 hours of YouTube videos, and my own personal experience, I started training and coaching people.
I didn’t become officially certified as a personal trainer until May 2019 but my passion exceeded the certification and knew I had to take action right away!
Since then I have helped 100's of people shed off weight and others gain healthy muscle. I enjoy what I do because it is an honest exchange for everyone involved. You want to lose weight and I like food and a roof over my head.

Trainer at: Master Fitness, LLC

4

4 Years Of Training Experience

About

I am Reshaud and before I became the beast I am today I was a small, fraile, boney kid who did not know much about anything. I was so small in high school that it used to hurt to sit on my own ass too long. In 2015 I had just got out of a bad relationship, was depressed, moved back in with my mother and failed my advancement exam in the Navy Reserve. I went and bought my first Gym membership at Gold's gym in Dundalk MD and just started doing shit. Had no idea what I was doing but just started moving weights around. Didn’t really get anywhere but it helped get my mind off the hell that was my life In 2017 I got really fat after partying, drinking, and not giving a shit about anything other than a good time. I failed my military weigh in and failed my semi-annual fitness test. I went to the doctor and he told me I had High blood pressure and High Cholesterol (which wasn’t much of a shocker I ate so much Chinese food I alone probably kept the lights on for the business) I did KETO, Intermittent Fasting, going vegan, Herbalife products, detox teas, ab machines, waist trainers, sweat suits, 10 min ab workouts, and probably more than I can even remember. I was still fat. I wasn’t successful long term with any of those because I couldn’t sustain any of those long term. I lost some pounds here and there, then gained it all back. It wasn’t until I started doing 1-2 hours of research a day that I finally found the secret techniques which are: Calorie Deficit Progressive Overload Consistency Learning from my mistakes That’s it! In a nutshell that is all it takes but those are easier said than done. But I finally lost the weight and felt better once I made my health one of my Top 5 Priorities. In 2018 I decided to make a business out of the information I collected. I had been in the Navy Reserve since 2011 and knew that next year I would be done with my Navy Career. So I started Master Fitness. Taking all the information I had learned from the Navy, about 500 hours of YouTube videos, and my own personal experience, I started training and coaching people. I didn’t become officially certified as a personal trainer until May 2019 but my passion exceeded the certification and knew I had to take action right away! Since then I have helped 100's of people shed off weight and others gain healthy muscle. I enjoy what I do because it is an honest exchange for everyone involved. You want to lose weight and I like food and a roof over my head.

Trainer at: Master Fitness, LLC

4

4 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NASM)

Computer Operator (Dept of Labor)

Fitness Nutrition Specialist (NASM)

Precision Nutrition - Level 1

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NASM)

Computer Operator (Dept of Labor)

Fitness Nutrition Specialist (NASM)

Precision Nutrition - Level 1

Fit Masters Fat Scorcher

This is an 12-14 week program designed to get you with started with changing your life through fitness and wellness. This is not for everyone and is priced because it is based on a proven system that has worked for every single person who has entered it. In this program there are no failures! This is designed for you if: You have struggled in the past keeping weight off. Are an action taker who is ready to make a change for the rest of your life Get excited at the idea of investing in yourself and health so that you can perform better in other areas of your life. This program consists of Mindset awakening, Muscle Sculpting and Fat Scorching , Food is your Friend Nutrition Coaching, Mastering Motivation training, Conquering Consistency and personally accountability by the Premium Fitness Coach Reshaud Dubose. You'll have direct access to the private Facebook group where you will be in a community of people who are motivated to become the best version of themselves. Live interviews with the leading stars in Fitness and VIP Exclusive access to all the first Class health and Fitness Tips before they are released to the general public.

$950.00 USD
one time

Master Fitness Lean Muscle Coaching

Pricing Based on 2 times a month basis. ✅VIP direct access to me and coached from me to transform your body ✳️Super Tasty and filling Recipes to get you to your goal without eating boring Chicken and Rice 🗡High Energy Impact and Motivation Group (🤩 made for only real Action takers 😈 Results worthy of bragging and feeling good about 🙌🏽 No Bs only results 💪🏽 Fitness Handbook. Merchandise

$75.00 USD
per 2 weeks

Master Mind Body Sculpter

This is designed for people who want the VIP experience with guaranteed results and unlimited support. This includes: Master Mindset Modules, Food is your Friend Nutrition Module, Structured workout routine. Weekly Check-ins, Access to Exclusive E-Book, Private Motivational Group, Fitness Journal, Supplement recommendations, Discount Codes , Lifetime resource access. Fitness Assessments , The Awakening System, and Scorch Fat Modules! The Best product and service. Easy enrollment and effortless results.

$275.00 USD
per month

VIP Clients

✅VIP direct access to me and coached from me to transform your body ✳️Super Tasty and filling Recipes to get you to your goal without eating boring Chicken and Rice 🗡High Energy Impact and Motivation Group (🤩 made for only real Action takers 😈 Results worthy of bragging and feeling good about 🙌🏽 No Bs only results 💪🏽 Fitness Handbook. Merchandise

$150.00 USD
per month

Reshaud's Posts

Gainz for Gamers

Gaming isn’t new by any means. The gaming world is broad and has a lot of different genres. From fighting games to role-playing games and many more there is a world to discover. Gaming is taking over so much the Gaming community has esports and more and more players are getting sponsorships. Gaming is starting […]

What Do You Think It Costs to Change Your Life?

Imagine you are looking for a personal trainer in your area. You find one that is a good fit for what you want to achieve and how you live your life. If at the end of the conversation he told you he would charge you $10 an hour. What would you think? At this point […]

3 Reasons You Need a Fitness Coach

There is a lot of noise in the Fitness industry and it can be overwhelming taking in the abundance of information that is shown to us every day. From the workout videos to the loose of 20lbs in 30-day programs we see everywhere, it can become a bit much. A lot of times we need […]

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