Sheneider Orelus April 22, 2025

I. Introduction Let’s get this out of the way: personal trainers aren’t just for Hollywood stars or gym junkies chasing...

Phil Dominguez March 11, 2024

Hey there, fellow dream chasers! Today, we’re delving into the magical world of mentorship – because let’s face it,...

Amanda Lim July 18, 2022

The term “coach” is thrown around a lot these days, in the wellness industry and beyond. From executive...

Ryan Wengryn February 21, 2022

Having a coach who understands what it takes to reach your fitness goals is essential to success. How do you know if you&...

David Ruckert September 16, 2020

When I first started scouting I believed that player evaluation was strictly based on tools, body type, mental makeup, and...

Reshaud Dubose July 4, 2019

There is a lot of noise in the Fitness industry and it can be overwhelming taking in the abundance of information that is...

USA Physique September 6, 2018

This article talks about the importance of the client engagement.  Let’s be honest. As coaches, we are not doing our...

Justin Sottilare September 6, 2018

The whole reason we hire a life coach is to get us better in some way. If we want to master a sport, musical instrument,...

Lisa Franz May 25, 2018

If you’ve ever wondered about an insider’s look on online personal coaching, read this fitness enthusiast Lisa...