Ryan Wengryn

16 Years Of Experience

Services:

  • Online Personal Training
  • Muscle and Strength Gain
  • See all

Products

Main Products

  • 6-Week Police Fitness Test Prep Program

    WHAT YOU GET: • A structured training plan built around police fitness test demands • Scheduled workouts laid out day-by-day inside a training app • Run training focused on pacing and efficiency • Push-up and sit-up progressions designed for test performance • Recovery guidance to avoid burnout • Clear expectations so you know exactly what to do each week You open the app, follow the plan, and execute.

    $97.00 USD
    one time

About Ryan

Are you looking to pursue a career in the Military or Police/Fire Department but are struggling to train for the physical fitness test that is required?

My name is Ryan Wengryn & I specialize in training Military/Police/Firefighter Candidates to pass the physical fitness test required to pursue their dream career.

I have 10+ years of fitness experience, ranging from:

-Collegiate Football
-Naval Special Warfare Training Prep
-Army Commando Fitness Trainer Course
-Police/Firefighter Physical Screening Tests

Throughout all these experiences, I have learned what works & what doesn't when it comes to training for physical performance.

I guarantee that if we work together, you WILL pass you physical fitness test - or I'll work for free with you until you do. That's how confident I am that I can get you where you need to be.

If you would like to learn more, feel free to reach out any time and I'd be happy to chat.

-Ryan

Trainer at: WengrynFitness

Certified Personal Trainer (NASM)
Corrective Exercise Specialist (NASM)
Online Personal Training Muscle and Strength Gain Improving Flexibility
See all

Location

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Services

Online Personal Training Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Endurance Training

Photos

Ryan's Posts

21 Feb 2022

How to Find the Right Coach

Having a coach who understands what it takes to reach your fitness goals is essential to success. How do you know if you’ve found the right coach? This question should be the first thing you ask yourself when looking online for a fitness coach. With so many of us out there, it can be hard […]

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12 Feb 2022

Training Frequency vs. Intensity

When you structure a workout program, it’s important to take a number of factors into account. The training duration, frequency, intensity, volume, rest periods & exercise selection are some of the variables than can be adjusted based on your fitness goal. For the purpose of this article, we are going to focus on two factors […]

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2 Feb 2022

Main Benefits of Calisthenics

If you are someone who is new to fitness or perhaps used to exercise consistently but took some time off, a great way to get back into working out is starting with calisthenics. Calisthenics include body-weight exercises such as pushups, pullups, squats, lunges and situps and have many benefits. These types of body-weight exercises are […]

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Ryan Wengryn