Exercise
In the competitive world of sports, the pursuit of excellence often comes with unintended consequences. Overtraining and...
Every January so many people make a resolution to get into shape with fitness. By the end of the month, almost half will...
As a personal trainer, one of the most common misconceptions I hear is that the treadmill is just for burning calories and...
Why Should I Start Buying a Package Instead of a Monthly Membership for Personal Training? Choosing between a package and a...
Understanding Functional Mobility Mobility, Mobility, Mobility. What is all the hype about? As an Occupational Therapist...
In the journey of fitness and well-being, one of the most powerful truths I’ve learned as a trainer and coach is this:...
Being a mom is one of the most rewarding jobs you’ll have, but is also the most demanding job you’ll have....
As a seasoned personal trainer, I’ve seen countless fitness trends come and go. However, High-Intensity Interval...
ACSM has identified “Mobile Exercise Apps” as the second biggest growing trend worldwide. Exercise apps serve your...
Are you a trainer and want to get more exposure by listing here?
Get listedNeed the Mobile App?
© 2012-2016 Trainerize - TSR Gym Technik Ltd
