Chris Stiriz

18 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products
  • 1:1 In-Person Training - Twice/Week

    This service includes 2 In-Person Training Sessions per week with app access for workout and nutrition tracking.

    $300.00 USD
    per week
  • 7 Day Free Trial

    This free trial will give you a week of workouts and nutrition tips that will let you test your strength and generate some endorphins to set you on the healthy path of fitness. Your program will begin on the Monday after you register for the trial. A coaching call is included to get you motivated and connected.

    On purchase, you will get 1 session credits for Coaching Call (expire after 1 month)

    Free
  • Custom Training Program

    Custom Training Programs are tailored to the gym or fitness center available to you. The programs include instructional videos, programmed repetitions and timed resting periods that will allow each resident to work out efficiently and safely while following a step-by-step program designed by NASM Fitness Professionals.

    Every month you will get 1 session credits for Coaching Call (expire after 1 month)

    $200.00 USD
    per month
  • Fairfield/Towneplace Tempe Personal Training

    Personal Training for all guests of the Fairfield and TownePlace Suites by Marriott in Tempe, AZ.

    On purchase, you will get 1 session credits for Coaching Call (expire after 3 days)

    Free
  • Starter Pack - 12 Week Program

    This program is for the newbie who is looking to start their health and fitness journey with the basics. Here you will learn proper form, technique and stretching. The starter pack will set you up for the next program that will get you even stronger. You will have access to this program for a year so you can go back to it if needed.

    On purchase, you will get 1 session credits for Coaching Call (expire after 10 days)

    $299.00 USD
    one time

About Chris

I changed careers after 17+ years in Financial Services and found a passion in fitness that goes beyond the high of endorphins. I have competed in races, mud runs and was a team captain with the JP Morgan Chase Corporate Challenge in New York City for 7 years. As a natural born leader, I have made it my mission to help you accelerate changes to your health and fitness that will help you become as passionate as fitness that I have become. My coaching style is simple, positive and hilarious. Laughing is always a great ab workout!

Trainer at: palladium.fit

Certified Personal Trainer (NASM)
(NASM) Performance Enhancement Specialist
(NASM) Corrective Exercise Specialist
Private Personal Training Online Personal Training Online Group Bootcamps
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Location

San Clemente | United States

Services

Private Personal Training Online Personal Training Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training

Chris's Posts

16 May 2025

Avoiding Post-Exercise Stiff Neck Syndrome

Why You Might Be Waking Up with a Stiff Neck Raise your hand if you have woken up with a stiff neck after a challenging workout. I bet your hand went up or you at least agreed with me that this has happened to you. You’re not alone. It’s a common condition among active adults. […]

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Chris Stiriz

San Clemente, United States