6 Years Of Experience
Services:
-Up to 4 weekly Resistance Training workouts -Unlimited cardio workouts weekly -Nutrition Coaching and In-App Meal Tracker
Fully built 16-week Glute Program. This is a full body program with a heavy emphasis on glute development. Weeks 1-4: 4 workouts/week (2 Lower, 2 Upper) Weeks 5-16: 5 workouts/week (3 Lower, 2 Upper)
-Up to 3 weekly Resistance Training workouts weekly -2 to 3 cardio workouts weekly -Nutrition Coaching and In-App Meal Tracker
-Unlimited Resistance Training workouts weekly -Unlimited Cardio Workouts weekly -Nutrition Coaching/In-App Meal Tracker
Hey all! My name is Chris Neill, and I am an ISSA Certified Master Trainer. My fitness journey started in 2017 as I aimed to lose weight and improve my health. After losing 200 pounds on my own through diet and exercise, I received my training certification from ISSA to help others achieve the same. I currently hold certifications from ISSA in:
-Personal Training
-Nutrition Coaching
-Glute Specialization
-Strength and Conditioning
-Exercise Therapy
I'm also a Level 1 Certified Coach through Precision Nutrition.
I've helped dozens of people on their fitness journey, and I'd love to help you with a customized, tailored program centered around you and your goals. Feel free to message me here or even text me on the number provided, and let's see if we're a good fit!
Trainer at: Chris Neill Coaching
Morehead | United States