• At Home: Bodyweight/No Equipment Program

  At-Home Bodyweight Program (No Equipment Needed) No gym? No problem! This 8-week bodyweight-only program is designed to help you stay strong, mobile, and fit—from the comfort of your home. What’s Included: Two 4-week training phases 3 flexible workouts per week: • 2 bodyweight strength workouts • 1 guided stretching routine No strict calendar—just tap "+ New Workout" and choose whichever session fits your day Stay consistent, build strength, and feel great—no equipment required.

  $25.00 USD

  one time

  BUY MESSAGE
• Gym Training

  Gym training online, including anytime private messaging, nutrition recommendation guide for custom calories/macros, optional one on one calls/video chat, and ongoing support from me!

  $120.00 USD

  per month

  BUY MESSAGE

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