Crystal Kage April 1, 2020

What Makes Yoga so effective? In Yoga, we stretch and strengthen muscles from different angles using different intensities,...

Gabor Trapp November 6, 2019

Are you a victim of modern culture that makes things so comfortable we are no longer able to move anywhere near our...

Jessica Duke September 11, 2019

“I can’t do yoga, I’m not flexible at all.” This is the lie you repeat to yourself because somewhere along the way,...

DC JAMES January 22, 2019

According to statistics, 5% of the world’s population is affected by diabetes. In Western Europe alone, 12 million people...

Nick Venuti June 11, 2017

Yoga should not be associated with rebellion or revolution, instead it should be perceived as a practical response to our...