Gabor Trapp

London, United Kingdom

Gabor Trapp

London, United Kingdom

Gabor's Posts

Why Go Green Instead Coffee?

12 Nov 2019

Having a hot mug in winter, steaming warm feelings looking out the window, or while sitting by the desk is hands down calming for your body and your soul. Not only will it turn you into a better version of yourself on a Monday morning but you will also be a much more pleasant person […]

Top Tips to Prevent Injuries

12 Nov 2019

As a child, we got away with doing as we please in many situations and I’m not just talking about getting your favorite ice cream just because you were cute. As we grow older we stop getting away with jumping up and down and bending how we want without getting nasty injuries or even being […]

Fix Your Back With Pilates

6 Nov 2019

Are you a victim of modern culture that makes things so comfortable we are no longer able to move anywhere near our inherited capabilities? Our body is a non-stop adapting machine. Your muscles, tendons, ligaments, joints and even your bones are settling into a position and shape they spend the most amount of time. The […]

How to have chocolate and stay fit

6 Nov 2019

Have you been trying to be good but when you see those dark temptations discipline jumps out the window? Worry not because it’s not all black and white.  Yes, there are increasing amounts of studies showing the positive effect of chocolate and its main ingredient, cocoa. According to Mayo Clinic, studies are showing the Flavanols […]

Top 3 Tips to Get Rid of Back Aches

5 Nov 2019

If you’re working at a desk, driving, enjoy watching tv from the sofa chances are that back pain is not new to you. The fact is that a sedentary lifestyle is the number one cause of an aching back. Yet still sitting down is what most of us do for the majority of our day. […]