Gabor Trapp

United Kingdom

Gabor Trapp

United Kingdom

Main Products

  • Drop 3-5kg Body Fat in 8 Weeks For over 30 Office Workers

    Busy professionals over 30 with 3-5kg (or more) to lose! This program is designed for you. Accountability, short and effective workouts, online support, and habit coaching to guarantee results or your money back. What's included? -Custom app access with goals setting, progress tracking fitness plan, diet & habit coaching and instant messaging -Weekly Coaching Calls to make sure you're on track and motivated -Access to a private group for extra motivation -Easy to follow recipe pack with healthy recipes and sample meal plan -Weekly healthy eating and lifestyle change lessons You will also get a 20% discount on any Withings product such as fitness trackers & smart scales! Let's Make You a Better version of yourself!

    £160.00 GBP
    one time
  • Drop A Dress Size In 8 Weeks

    This program is designed for busy ladies who want to drop a dress size in 8 weeks. I will provide an 8-week training and lifestyle program that will help you to a small waist and hip so that you feel great about getting into a smaller dress. I will be working closely with the group with one to one coaching calls and online support. There is a full money-back guarantee throughout the 8 weeks so if you're not happy with your results you can get your money back.

    £80.00 GBP
    per 4 weeks
  • Online Coaching Subscription

    This is the core of my coaching programs. Whether you train in person or remotely this subscription will give you access to the training app with all of its features. What's included? Workout videos, 1-1 coaching calls, personalised fitness program, diet and habit coaching, goal setting, progress tracking, instant messaging, support group access. You will also be able to purchase personal training sessions in person or online at a cheaper rate. There is no minimum commitment, you can cancel your subscription through the web version of the app or by messaging your trainer before your next payment. (Please give at least 5 working days notice before your next payment to avoid getting charged after cancelling.)

    £80.00 GBP
    per month

Add-ons

  • 90 Days Personalised Meal Plan

    This product includes a personalised meal plan with 90 days of nutrition coaching, caloric intake recommendations to suit your goals and needs and a full macro split with recipes that will fit your plan. Please allow 3-5 working days from the date of purchase to your plan to be ready for you. The plan also includes adjustments within the 90 days, please allow another 3-5 working days for your adjustments to be ready in some cases.

    £90.00 GBP
    one time

Gabor's Posts

Top tips to eat fish

3 Dec 2019

Is fish really a healthy option? Does microplastic pollute fish and make us sick from eating it? How much fish should I eat? In this 2 minutes read (less than 500 words) article I will explore these questions and include some links where you can find out more. Before you read further it is crucial […]

Why Go Green Instead Coffee?

12 Nov 2019

Having a hot mug in winter, steaming warm feelings looking out the window, or while sitting by the desk is hands down calming for your body and your soul. Not only will it turn you into a better version of yourself on a Monday morning but you will also be a much more pleasant person […]

Top Tips to Prevent Injuries

12 Nov 2019

As a child, we got away with doing as we please in many situations and I’m not just talking about getting your favorite ice cream just because you were cute. As we grow older we stop getting away with jumping up and down and bending how we want without getting nasty injuries or even being […]

Fix Your Back With Pilates

6 Nov 2019

Are you a victim of modern culture that makes things so comfortable we are no longer able to move anywhere near our inherited capabilities? Our body is a non-stop adapting machine. Your muscles, tendons, ligaments, joints and even your bones are settling into a position and shape they spend the most amount of time. The […]

How to have chocolate and stay fit

6 Nov 2019

Have you been trying to be good but when you see those dark temptations discipline jumps out the window? Worry not because it’s not all black and white.  Yes, there are increasing amounts of studies showing the positive effect of chocolate and its main ingredient, cocoa. According to Mayo Clinic, studies are showing the Flavanols […]

Top 3 Tips to Get Rid of Back Aches

5 Nov 2019

If you’re working at a desk, driving, enjoy watching tv from the sofa chances are that back pain is not new to you. The fact is that a sedentary lifestyle is the number one cause of an aching back. Yet still sitting down is what most of us do for the majority of our day. […]