Jessica Kuhlman October 13, 2020

MyFitnessPal is a very user-friendly app when it comes to food tracking. You can find just about any foods from grocery...

Tevis Toro March 19, 2020

Did you know online personal training can benefit you as much as in-person training? It may seem like there are, ...

Eon Fitness LLC June 22, 2018

There are many reasons why you might not be losing weight. Find all the answers to your questions here! Weight loss occurs...

Greg McCoy June 15, 2018

Mark Diaz recently completed the 2018 Bodybuilding.com $250,000 Transformation Challenge! His results were excellent and I...

Mackie Root December 30, 2017

If you’re just beginning to explore what it might take to get in shape, then remote fitness coaching or personal training...

This conversation about online training was one I had with a fellow trainer back in the fall of 2013. It took me over 2...

Michelle Roots July 6, 2016

So you’re thinking about hiring an online personal trainer, but how do you choose? In the world of social media...