This is a limited 7 Day Trial of the Trainerize platform that starts as soon as you sign up. Fill out the brief consultation form and have a certified personal trainer customize an exercise program based on your responses. With effective mobilization, stretching and exercise principles you'll build a strong foundation that lowers your risk for injury and helps you feel better than ever! Online training allows you to work with a trainer from anywhere in the world you have internet access! 7 DAY TRIAL: - Provides you access to the app (videos, stat tracking and instructions) - Personalized to you - Can be done at a gym or at home depending on your preference - Allows 2 way in app messaging with you and your coach - 30 min consultation call to further personalize the program for you Sign up and get started today!

Tevis will design an online personal training program customized to your movement abilities, equipment setup, and fitness goals. For one month you will have access to to the program through the free Trainerize mobile app, which comes complete with instructional videos, stats tracking, and direct two-way messaging with your trainer for any feedback/questions. Great for at home or to compliment your gym routine. Sign up and fill out your consultation form to get started today!

Best value! Book a one-hour in-person movement assessment with Tevis, a certified personal trainer with 9 years' experience, taking place at APT Studios, a trainers-only gym facility in Kitsilano area of Vancouver. Then Tevis will design a 1-month online personal training program customized to your movement abilities and fitness goals, offered through the free Trainerize mobile app.

Connect with your trainer Tevis face-to-face from anywhere in the world by adding this video coaching pack to your online training program. These 45 mins mobile video coaching sessions can be used for: -Program orientation -Guided workouts and exercise instruction -Mindset and motivation coaching -Progress checks and feedback

Book an in-person, hour-long training session with Tevis Toro, certified personal trainer with 9 years' experience. Training sessions take place at APT Studios, a fully equipped, trainers-only facility in the Kitsilano area of Vancouver, BC. Tevis' focus is on mobility and functional movement to optimize your body's performance, while furthering your fitness goals.