Shafiullah S A July 9, 2019

Here are the 10 reasons you need a Personal Trainer: 1. Knowledgeable We not only have the book knowledge of what we do,...

Denise B. Povernick July 8, 2019

So you made the decision to start to exercise and purchase a gym membership or you decide to work out from home and follow...

Conor Kearney June 18, 2019

“My sister’s wedding is on in March and I want to lose 5kg by then”, ” Can I lose 10kg in 4?, &...

Anna Reyes May 17, 2019

I’ve been training Nerie for about six months now – completely online. She has made so much progress without...

COACH JAYC FITNESS August 9, 2018

Meet Joel Cruz (Coach Jayc) with his special approach to fitness! My name is Joel Cruz (Coach Jayc), and I’m a ACE...

Lisa Alexis May 25, 2018

If you’ve ever wondered about an insider’s look on online personal coaching, read this fitness enthusiast Lisa...

Clare Blackwell May 15, 2018

Finding the right online health & fitness coach can be difficult. Here’s a checklist for success!   Let&...

Matt Butler April 2, 2018

The presence of online coaching is growing quickly with more and more coaches taking to online services to grow their...

Russell Jarrett January 29, 2018

I’ve been working in or around the Fitness Industry since the late 80’s. Yes, I was around and training in the...