James Clewlow October 28, 2018

There is a misconception about fat throughout society. Of course, certain types of fat are worse than others with the term�...

Alana Mc Conalogue August 14, 2018

Put these daily tips into practice to lose weight, feel better and be healthy! Improve Your Health with These 10 Daily Tips...

Nikola Miljkovic August 7, 2018

Follow these 5 steps to a healthy new lifestyle and decrease your insulin resistance!  The goal is only one thing, on...

Coach-Shan Vital July 26, 2017

Νоt аll fаt іs сrеаtеd еquаl, аnd nоt аll body fat іs hаrmful. Іn fасt, fаt іs nесеssаrу fоr l�...

Jason Burch July 26, 2016

Here are Two Examples of Someone Trying to Lose Weight: Scenario A: A woman who wants to lose 15lbs so she fits in her...