This is an exercise training program created just for you with a year-long vision to accomplish your goals. This high-quality product will be developed with your goals, needs, wants, and abilities in mind. No random, cookie-cutter, or social media one-fits-all training sessions anymore! Get specific about your goals and I’ll help you get there. This option includes: - Personal Training sessions, so you can meet with me once a month for a 1-on-1 training session. - A personalized training program, which you can access on your mobile device at any time and in any location. - Unlimited training sessions on your Trainerize app, as part of your program. - Free file opening fees, worth 150$. ***NOTE: This is a recurrent trimestral payment membership of 525CAD$ every 3 months***

Introducing our Nutrition Coaching Session Pack, designed to empower you to take control of your health journey at your own pace. You have the flexibility to schedule sessions as needed, ensuring you receive the support precisely when it matters most. Each session is a valuable step toward achieving your holistic well-being. Imagine building a life filled with sustainable, healthy habits that encompass mental health, environmental wellness, social connections, emotional well-being, recovery and sleep, exercise and purposeful movement that makes you feel good, and a nourishing whole foods diet. Say goodbye to restrictive diets and hello to a journey towards a healthier you. No more rigid rules. No more limitations. Just the path to lifelong deep health. Are you ready to embark on this transformative journey? ****** This 1:1 session pack program is designed to be the perfect companion to the PERSONAL TRAINING Session Pack. Ask for a discount code when purchasing both products. ****** Expiration depends on the number of sessions purchased. See at checkout.

Make the most of your fitness efforts with PRIVATE SESSIONS that will help you get better results in the areas you need and want to work on. Focused on technique and proper execution of your strength exercises, cardiovascular endurance training sessions, mobility drills, and much more, these 1:1 classes will help you train and feel better in weeks. Ready? Let's do it! ****** This 1:1 session pack program is designed ​to be the perfect companion to the NUTRITION Session Pack. Ask for a discount code when purchasing both products. ****** Expiration depends on the number of sessions purchased. See at checkout.