health
In the early to mid-1900s, pregnancy was regarded as a state of confinement. It was believed that exercise should be...
Here is a list of the most common misconceptions I hear in the clinic in regards to Lower Back Pain. Below I’ve busted...
You may have heard of the acronyms PRICER and do no HARM for the initial management of an acute soft tissue injury. So what...
This is a topic that we should all be concerned about. With the upcoming Presidential election right around the corner,...
I realize this pandemic has shaken people to the core. With cold and flu season upon us as well, there are some definite...
It Started as a Grind Ever since I can remember, I’ve been an athlete playing sports. I did it all: dance, tennis,...
CBD Oil is huge at the moment and continues to grow each year. In 2018, the market was worth around 4.6 billion USD....
Why is it so important for you to drink water daily? Well, it has many purposes. It regulates your body temperature, keeps...
The COVID-19 Virus is legit the hysteria and panic on the part of the media is for views and clicks, but being that it...
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