Heru Amun January 4, 2017

Principles of the Divine Athletic Law Principle 1: Mind State As a competitive athlete, the mind state is the focus element...

Casey Rodriguez August 5, 2016

More often than not, I get asked, where do you find the motivation to workout 6 times a week? I also get this comment, &...

Tara Green July 28, 2016

1. Stay Inspired When I am working with coaching clients, I call it the crystal ball moment: Moment 1 If I stop my eating...