Tevis Toro August 19, 2020

It can be intimidating to contact a personal trainer (PT) for help reaching your health and fitness goals, especially if...

Mandy Renay July 30, 2020

As a high-end personal trainer who continues my education with training and exercises science every day, I felt that I had...

Jonathan Amos July 24, 2020

Everyone I came across my 11 years of Personal Training had lead to almost 99.9% of individuals working with a Personal...

Theresa Revell May 12, 2020

First of all, I congratulate you on taking action to find a trainer and explore online training. You may have thought about...

The Trainer Jones April 21, 2020

Independent training tends to be the goal of most personal trainers. Who doesn’t want to work for themselves? You get the...

Smiley Elmore February 6, 2020

It was my then-girlfriend, Lori’s birthday. She had her own phone in her room, so I called her on it.  Without...

Kaiya Nemish December 20, 2019

From being your main source of fitness inspiration to prescribing you the right exercises to help sculpt your abs and tone...

Here are the 10 reasons you need a Personal Trainer: 1. Knowledgeable We not only have the book knowledge of what we do,...

Denise B. Povernick July 8, 2019

So you made the decision to start to exercise and purchase a gym membership or you decide to work out from home and follow...