Thanyous Wells October 7, 2021

When you think about investments, you might not be thinking about investing in your health. However, hiring a personal...

Daniel Cooper September 7, 2021

Today I want to help you discover what actually makes a good coach, a checklist if you will so you can find a good coach,...

Brodie Kitson August 18, 2021

How my personal training journey started My journey in the fitness industry started quite late. I came back after...

Will Pate July 16, 2021

The world of personal and online trainers can be a little daunting if it is something we have not previously done before....

Kevin Allen June 30, 2021

In Your Face simply means that you must take a look inside your head, which usually reveals an expression On Your Face! I...

Don Cardona November 2, 2020

There are numerous things that make a personal trainer stand out. For the sake of this article, I will pick a few key...

Tevis Toro August 19, 2020

It can be intimidating to contact a personal trainer (PT) for help reaching your health and fitness goals, especially if...

Mandy Renay July 30, 2020

As a high-end personal trainer who continues my education with training and exercises science every day, I felt that I had...

Jonathan Amos July 24, 2020

Everyone I came across my 11 years of Personal Training had lead to almost 99.9% of individuals working with a Personal...