Lisa Priebe January 31, 2020

Creating the Motiv8d Trainer community and meeting awesome people wherever they are on their road to a healthy lifestyle is...

Lisa Priebe January 31, 2020

The best way to grow in any area of life is to set attainable goals. But how do you know if those goals are the “right”...

Stuart Ritchie January 27, 2020

Here is a list of five things you need to take on your next expedition in the mountains: Comfy worn in boots The most...

Dylan Olson January 27, 2020

In the wonderful age of information, we have been blessed with more knowledge than we will ever know what to do with. This...

Mike Moreno January 8, 2020

There are many factors that will contribute to achieving your goals and lose body fat. A well-designed workout program with...

James Miles January 8, 2020

It’s the New Year, and you want to begin a new you. You noticed you gained a few extra pounds over the holidays, and it...

IBoss Academy January 6, 2020

2 A’s – Attitude & Actions Have a winning attitude about your process and trust it by taking action daily...

Darryl Williams II December 30, 2019

Fitness can be a stressful undertaking. You will find yourself spending more money on food, spending more time cooking and...

Myckie Cole December 12, 2019

Metabolism can often be an elusive part of our fitness journey, but worry no more! In this article I will define what your...