Walter Q Sellers (1)

31 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Walter Q

The Butterfly Effect Studio for Training has been serving the fitness community since 2019. Founded by Walter Sellers, B.E.S.T. provides personal training, nutrition planning, and accountability services to make everyone look and feel their most healthy and fit. I am here to support your health, fitness goals, and unlock your BEST FIT.

We are Certified through 2 separate NCCA Accredited Personal Trainer program ACTION & ISSA as a personal trainer and advanced nutritionist, as well as the premier women's coaching and training system, Girls Gone Strong (GGS-1).

We will take care to understand your goals, examine your current state of fitness and build a program personalized to you. Why, because everybody is different and indeed every BODY is different. We have also designed our plans with YOU in mind. Whether you will be training at a fitness center or in your living room, we will work with you to hit your goals.

Trainer at: The Butterfly Effect Studio for Training

ACTION - CPT
American Red Cross
Certified Personal Trainer (ISSA)
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Middletown | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation Physiotherapy Group Training Bootcamp Pre and Post Natal Training

Certifications

ACTION - CPT American Red Cross Certified Personal Trainer (ISSA) Fitness Nutrition (ISSA) Exercise Therapy Certification (ISSA) Strength and Conditioning Certification (ISSA) Girls Gone Strong GGS-1 Certified Personal Trainer (CPTN-CPT) (CPTN)

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Walter Q's Posts

17 Nov 2020

The One Percent Principle

What separates leaders from followers? What makes an average sales professional good, a good one great, and a great one rich? One percent. Just one percent, why, because the top one percent is willing to put forth that one more percent of effort that the others just aren’t willing to do. For example, do you […]

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Walter Q Sellers (1)

Middletown, United States
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