Rene Guerrero March 7, 2022

This post is to resonate with the individuals that have started on their fitness and health goal(s). You must know that...

Lou Kelly December 6, 2021

Same gal, same bikini, new mindset and attitude towards food and exercise. These photos are exactly 2 years apart: Sept...

Joseph Montesclaros April 6, 2020

Throughout history, mankind’s search for the key to reversing the effects of aging has been elusive. However, it may...

Aesthetic Nation September 9, 2019

Are you intimidated to wear a bikini at the beach? Well, you need to know you aren’t alone.⁣ Most women I have met hate...

Kiana Loomis June 12, 2019

It’s that time of year again. The motivation is high as promises of a new year, new you, and the ever-so-popular ...