Rene Guerrero

9 Years Of Experience

Services:

  • Private Personal Training
  • Improving General Fitness
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Products

Main Products

  • Get Started

    This package will show you a glimpse into what I can offer you. The workouts for the 2 weeks is using your bodyweight and a pair of dumbbells. If it's easy or hard then after the 2 week trial is done it will give you and me an idea of how to tailor your workouts in the months to come. Ask questions throughout the trial if you have any. Enjoy!

    Free

  • Nutrition & Supplementation Plan

    - Meal plan for 4 weeks - Weekly adjustments as needed - Habit building and breaking coaching - FREE UNLIMITED ACCESS to 1000+ exercise library - 24/7 communication

    $100.00 USD
    per month

  • Personalized Performance Plan Basic

    - Personalized Performance Plan tailored to your fitness goals - Nutritional help (Meal Plan NOT included) - Weekly adjustments and check ups as needed - 24/7 communication

    $180.00 USD
    per month

  • Personalized Performance Plan Plus

    - Personalized Performance Plan tailored to your fitness goals - Personalized Nutrition & Supplementation Plan tailored to your fitness goals - Habit building and breaking coaching - Weekly adjustments and check ups as needed - 24/7 communication

    $150.00 USD
    per 2 weeks

  • Self-Service Plan

    - UNLIMITED ACCESS to 1000+ exercise library - Create your own exercise plans - Connect wearable devices (Apple Watch, Fitbit, Garmin & Withings) to sync body stats - Exercise help (Plan NOT included) - Nutritional help (Plan NOT included) - 24/7 communication

    $10.00 USD
    per month

About Rene

Hi, I'm Rene A. Guerrero, and I'm the founder of Adapthetics, where I help busy individuals aged 25-65 achieve a healthy, fit, and balanced lifestyle.

I hold a Bachelor's degree in Kinesiology with a concentration in Athletic Training and am currently pursuing a Doctorate in Physical Therapy (Class of May 2027). My journey in fitness began years ago, and I've consistently honed my expertise in exercise and nutrition through both academic and practical experience, including working as a personal trainer.

Adapthetics offers:
1) personalized online coaching, providing you with the knowledge and support of an experienced professional without the cost and time commitment of a traditional gym.

I'm passionate about helping you create a sustainable fitness plan that fits seamlessly into your busy schedule. We'll work together to develop a customized workout routine and a nutrition plan that aligns with your individual needs and preferences.

Feeling stuck in a rut? Ready to take the first step towards a healthier you? Let's connect and find ways to adapt your lifestyle to prioritize your health and well-being. Let's do this!

Trainer at: Adapthetics

Certified Personal Trainer (NASM)
Certified Stretch and Flexibility Coach (NASM)
B.S. in Kinesiology for Athletic Training
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Private Personal Training Improving General Fitness Muscle and Strength Gain
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Location

Brownsville | United States of America

Services

Private Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training

Certifications

Certified Personal Trainer (NASM) Certified Stretch and Flexibility Coach (NASM) B.S. in Kinesiology for Athletic Training Hypervolt Movement Enhancement Course

Photos

Rene's Posts

7 Mar 2022

Adapt and Change

This post is to resonate with the individuals that have started on their fitness and health goal(s). You must know that depending on what is going on in your life you must adapt your body and mind to it. From being a personal trainer for 6 years, and now to an online coach I’ve heard/read […]

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4 Jul 2019

Never Any Wrong Workouts

Hello my fitness peeps, I want to go over something that’s so small, yet many people over think it. If you have never had a trainer, then I suggest you get one, whether it’s personal or online because you will learn so much! Whenever you hire a trainer you want to look at being with […]

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Rene Guerrero

Brownsville, United States of America