Life Story of a Personal Trainer: From Weighing 210 lbs to Fitness Coaching Trainers Ashley Hayes July 16, 2018
3 Reasons Why You Aren’t Losing Weight Unregistered August 15, 2017 Are you trying to figure out why you’re not losing weight? What would you give to see that number move? Or maybe the...
Try This Trick to Lose Weight: Eating! Jeremie Mickens November 22, 2016 So you’re trying to lose weight. You don’t need to eat 5 to 7 meals a day like a bodybuilder. What I suggest...