Tara Green July 28, 2016

1. Stay Inspired When I am working with coaching clients, I call it the crystal ball moment: Moment 1 If I stop my eating...

Quantum Walker July 21, 2016

Can you change your thinking? You know what health professionals say: New Year, new you, but isn’t that an extremely...

Adam Poehlmann July 15, 2016

We all want to obtain something of high quality, and we all know that it takes a lot of work. Obtaining our dream physique,...