With over 10 years of experience in fitness and a background as a flight crew member, I understand the challenges of staying fit with a demanding lifestyle. I specialize in fat loss, lean muscle development, and body recomposition—using proven, science-based methods to help clients burn fat, build strength, and improve overall health. My programs are designed for busy individuals who need efficient, effective solutions that fit into real life. No gimmicks—just results driven coaching tailored to your goals, schedule, and lifestyle. Wherever life takes you, I’ll help you stay on track, feel your best, and build long-term habits that last. Let’s start your journey to a stronger, healthier you—no matter where you are.

I offer flexible hybrid coaching—train with me 1-on-1 if you’re nearby, or choose fully online coaching through a powerful app with personalized plans, nutrition guidance, progress tracking, and real-time support. You can go in-person, online, or combine both—whatever fits you best.

Ready to get started? Reach out via WhatsApp, Instagram, or email—whatever works best for you—and let’s build the best version of you.

Trainer at: MilanFit