USA Physique September 6, 2018

This article talks about the importance of the client engagement.  Let’s be honest. As coaches, we are not doing our...

Kim Bouldin June 26, 2018

Do you exercise with purpose and controlled muscle actions or are you just going through the motions? I know you’re...

Greg McCoy June 15, 2018

Mark Diaz recently completed the 2018 Bodybuilding.com $250,000 Transformation Challenge! His results were excellent and I...

Doward Hicks October 18, 2017

Power of uniform is a concept where a person submits to authority based off of how that authority is dressed. Sounds like a...

Dan C May 31, 2017

Let’s dive into each of the 3 Pillars of Fitness Success! Less than an hour ago, the factory bell rang to signal a...

Jonathan Rein August 26, 2016

Like most of my posts here at Trainerize.me, I like to talk about my clients. Warren is a 41-year-old father of two, who...