Nutrition Most Effective Fat Burners

Have a slow metabolism and want to find the best fat burners to help you lose weight?

Most Effective Fat Burners

Here are the most effective fat burners in my opinion:

1⃣CAFFEINE: 🔸Caffeine boosts energy, makes you more focused, helps burn body fat, increases performance and several reports have shown that caffeine can increase strength also. 🔹Ingesting caffeine kickstarts the process of lipolysis which is when your body releases free fatty acids into the blood stream. This occurs when your body is breaking down your fat stores to convert it into energy. Caffeine boosts your metabolism resulting in effective fat loss.

2⃣L-CARNITINE TARTRATE: 🔸L-Carnitine is a potent fat burner because it is responsible for the transport of fats into the cells to be used for energy in the body. 🔹By increasing the level of muscle carnitine you will support the fat burning process and because your body becomes more efficient at processing fuel it will also increase your energy levels. 🔸L-Carnitine will improve overall physical performance by burning more fat, sparing muscle glycogen, clearing muscle lactate and optimizing hormone levels. 🔹L-Carnitine will also prevent muscle breakdown when in a calorie deficit.

3⃣GREEN TEA EXTRACT: 🔸Green tea Extract is a potent fat burner, it’s loaded with potent anti-oxidants called catechins, the most important of these is EGCG (Epigallocatechin gallate) which is a substance that can dramatically boost the metabolism resulting in fat loss. 🔹The substances in Green Tea increase the levels of hormones that tell fat cells to break down fat. This releases fat into the bloodstream and makes it available for energy.

4⃣CHROMIUM: 🔸Chromium plays an important role in fat metabolism. It controls blood sugar, combats insulin resistance and crushes carb cravings (which is super important when trying to lose fat). WHATEVER your GOAL is I can HELP YOU !

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