Annamaaria Kangas August 31, 2017

How to transition from cushioned shoes to barefoot shoes? Or should you even? ‘Using true minimalist shoes — shoes...

Aaron Dunn February 15, 2017

On the 23rd April, 2017 thousands of runners will take to the streets of London to take part in the London marathon....

Angela Joy August 5, 2016

Are you someone who would like to run, but feel intimidated or unsure where to start? When the furthest run you have ever...