Kade Zur July 24, 2024

As a practicing Clinical Exercise physiologist with a strong passion for supporting individuals living with mental health...

𝗝𝗼𝗵𝗻 𝗣𝗮𝘁𝗮𝗸𝗮𝗸𝗶𝘀 July 18, 2023

In today’s fast-paced world, it is easy to neglect our physical well-being in favor of our demanding lifestyles....