Lifestyle Lose Weight vs Shed Weight – Words Matter

shed weight

Diets fail when you try to lose weight. Shed weight instead—like shedding old skin—and step into lasting results.

I know you’re tired and I know you’ve tried every “diet” that ever was. I also know how bad it felt every time you realized that wasn’t the “one” that was going to change your life. Even if it did for a short time. We’ve all been there. Blood, sweat, and tears for little to no return. It’s awful!

But it’s not your fault! There’s an entire multi-billion-dollar industry that was built on the meaning of words! The health and wellness world has been using “weight loss” as a term to sell you for YEARS!- but what happens when you lose something, your car keys, for example? You immediately try to find it!

SO all the while you’re doing this crazy restrictive diet trying to lose weight, when in all reality you’re almost always setting yourself up to find it as soon as you stop, because you weren’t using the right words to begin with, let alone the right strategies FOR YOU!

How do we know just how much words matter? Because God spoke the entire Universe into existence! SPOKE! So those must have been some POWERFUL words!

Which leads me to, how do we flip your past struggles/failures into wins?

We change your words! No longer are you trying to lose weight; you’re looking to shed weight, the way a snake sheds skin. It sheds the skin, and then moves on, never looking back, never slipping back into it, never looking to wear it again! Shedding weight leaves no room for error. What’s been shed is no longer!

So, if you’ve failed a million times already, give yourself some grace! Likely, the very words you were using weren’t supporting your journey!

That’s what makes working with me different! There are no major restrictions and impossible workouts. And believe it or not, you may be overworking! It’s all about working smarter, not harder, to look and feel the best in that little black dress or bikini you’ve ever had!

If you’re ready for change, I’m ready to guide you into your most confident, sexy, fit self yet!

Limit-LESS Coaching

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