Nutrition Quick & Healthy Lunch Ideas

Looking for yummy recipes? Here are 4 quick & Healthy lunch ideas.

We are all pushed for time, however we often grab whatever food is available and the majority of the time it’s usually not great.

Here some quick & healthy lunch ideas which you can prepare in just a few minutes:

1. Balsamic roasted tomatoes, grilled avocado, sat on Spanish Omelette & toasted wholemeal bread.

Quick & Healthy lunch ideas

2. Italian inspired salad – Fresh mozzarella, red onions, tomatoes, olives, strawberries, beetroot, radish, avocado, oregano, olive oil & balsamic vinegar.


3. Asian inspired Pad Thai – Quorn, fish, or meat Pad Thai stir fry with pak choi, asparagus, red onion, baby corn sugar snap peas, egg, carrot, red chilli, coriander, coconut cream, soy sauce, cayenne powder, cardamom, rapeseed oil, garlic.


4. Autumnal steak strip ragù – Steak meat of choice, small punnet of cherry tomatoes, onion, black & green olives, fresh garlic (lots), garlic pepper, meat stock, Worcestershire sauce, Tabasco to taste, olive oil.


Give it a go & comment to let me know how you got on 


Comments are closed