HIIT Excellence

HIIT Excellence

Main Products

  • 1 Month of Excellence

    This product gives you 1 month of access to the HIIT Excellence online platform & video library where you can take advantage of hundreds of exercises as well as nutrition videos: - Costs less then a cup of coffee per day $1.99 - 24/7 Access to our state of the art online training platform with hundreds of exercises & over 60 full workouts in your pocket ($300 value) - A continuously growing video library - Start losing weight without setting foot in a gym - The ability to use our world class exercise library & workouts anytime & anywhere you have internet access - Access to more workouts & exercises then you could possible do in a month - Fitness & equipment knowledge you can use for the rest of your life (priceless) - Access to motivational mindset development exercises & talks from a registered life coach - Access to non restrictive dieting information compiled by a licensed nutrition coach

    $59.99 CAD
    per month
  • 1 Week Trial

    Sign up now for your free trial & receive: - 24/7 Access to our state of the art online training platform with hundreds of exercises & over 60 full workouts in your pocket ($300 value) - A continuously growing video library - Fitness & equipment knowledge you can use for the rest of your life (priceless) - Our mindfulness coaching video program created by a certified life coach ($250 value) - The ability to start losing up to 15lbs without ever going to a gym - Our nutrition know how course built by a registered nutritionist to teach you freedom feeding ($69 value)‍

    $0.50 CAD
    one time
  • 3 Month's of Excellence

    This product gives you 3 month of access to the HIIT Excellence online platform & video library where you can take advantage of hundreds of exercises as well as nutrition videos: - Costs less then a cup of coffee per day $1.08 - You get 3 months for the price of a month & a half to help you lose up to 15lbs in 90 days - 24/7 Access to our state of the art online training platform with hundreds of exercises & over 60 full workouts in your pocket ($300 value) - Includes a free meal plan & grocery list - A continuously growing video library - The ability to use our world class exercise library & workouts anytime & anywhere you have internet access - Fitness & equipment knowledge you can use for the rest of your life (priceless) - Access to more workouts & exercises then you could possible do in 3 months - Access to motivational mindset development exercises & talks from a registered life coach - Access to non restrictive dieting information compiled by a licensed nutrition coach

    $99.99 CAD
    per 3 months
  • Excellence Personal Training

    Excellence personal training is specifically designed to guarantee you success! That's exactly why if you don't love your program & start feeling great within 2 weeks we'll give you a full refund & a hand written apology! Get your own individualized success plan now & - Lose stubborn fat without struggling to figure out what works & what doesn't or doing hours of cardio - Get a personalized non restrictive meal plan from a certified nutrition coach to lose weight while eating your favorite food as well as a free list of meal ideas & grocery list - Have a personal trainer in your pocket anytime anywhere - Get monthly live fitness assessments with your own coach to ensure you actually make progress - Live on app support to have your fitness questions answered by a real person & not just google - A fully customized luxury experience from world class coaches - Have the confidence & guidance to actually do it this time

    $149.97 CAD
    per 2 weeks

Add-ons

  • Bonus month of Excellence

    This product gives you an additional 1 month of access to the HIIT Excellence online platform & video library where you can take advantage of hundreds of exercises as well as nutrition videos: - 95% off the additional 1 month access fee - 24/7 Access to our state of the art online training platform with hundreds of exercises & over 60 full workouts in your pocket ($300 value) - The ability to use our world class exercise library & workouts anytime & anywhere you have internet access - Access to more workouts & exercises then you could possible do in a month - Access to motivational mindset development exercises & talks from a registered life coach - Access to non restrictive dieting information compiled by a licensed nutrition coach

    $14.95 CAD
    one time
  • Eat with Excellence cookbook

    Have a hard time figuring out what to eat? Still wanna eat great food while losing weight but don't know how to put meals together? Problem solved! The Eat with Excellence cook book has everything you need! - Amazing & creative meals you'll love to eat (none of that diet food nonsense) - Lose weight without hating your taste buds - Fully online so you can bring this book everywhere! - 50+ recipes - Delicious snacks that you'll love without breaking the scale - Instructions soo easy your cat could follow - Macro & calorie details so you never have to guess if a meal will fit your goals - Includes some of our favorite "cheat day" meals

    $9.99 CAD
    one time
  • Single Training Session

    This entails a single 1 on 1 Personal Training session. Amazing for someone who feels they need extra support with their program. You can use this time to pick your trainers brain on personal fitness, rehab injuries, learn how to activate specific muscle groups, get extra support, or just hit a great workout. - Live one on one training experience without having to go to the gym or even leave your house - A full 1 hour sessions from stretch - cool down - Professional & functional world class training expertise for a fraction of what in person training costs - A fun & exciting workout session to keep you motivated & loving your workouts - A true asset for someone who desires additional 1 on 1 support

    $49.99 CAD
    one time
  • The 'Be Better' Pack

    Why just work your body when you can also work your mind? The be body pack is a must for anyone who wants to create a lifestyle & succeed in every area of their life! - Access an always increasing library of videos specifically designed by a Certified Mindset Development Coach to motivate & challenge you mentally - 1 monthly 30 minute call with your own Life Coach to create actionable success plans which will help you immediately start positively changing your life - The motivation of a motivational speaker available in your pocket when you need it most - The confidence to know that you can & will achieve greatness

    $69.99 CAD
    per month

HIIT's Posts

The Importance Of Resistance Training For Women Over 40

21 May 2020

“I don’t want to lift weights because I don’t wanna get big!” Admit it, you’ve probably said or thought this before. I know it! This seems to be a very common attitude women over 40 tend to have regarding weight lifting, however, it’s more important now than ever! There are a few reasons for this […]

Why Am I Sore?

20 May 2020

Ever hit a really good leg day and find it really hard to walk for the next couple of days? Believe me, nothing is worse than driving a manual two days after leg day, I swear that clutch never felt so heavy before! Someone asked me the other day, “why was I getting sore after […]

Why Core Isn’t a Bore!

20 May 2020

Have you ever been to the gym & heard the guy who thinks he’s a bodybuilder or powerlifter say they never train core? (Side note this person almost always has an atrocious form!) Ever notice this guy seems to have a new injury every week? Don’t be this guy! Take it from someone who was […]

Carbs, the Final Frontier!

11 May 2020

Have you ever heard someone say to you “I need to stop eating carbs, I’m so bad!”. Well tell Cindy from the office to cram it, she doesn’t know what she’s talking about! But can you blame her? We aren’t educated on what a macro is (fats, proteins, & the dreaded carbohydrate). I was eating […]

What Your Training Shoes Do for You & How You Can Use Them to Get Better Lifts

11 May 2020

We’re all guilty of this one! You walk into Nike and pick the loudest, most colorful shoes that are so light you kinda question if they’re both in the box when you pick it up. “These are totally gonna help you lift better,” you say to the cute cashier. Now, what’s wrong here? You didn’t […]

Less Is More!

11 May 2020

I was going through my DMs today & saw a question that I get asked all the time by people who want to lose weight in an impatient way. “Is it okay if I eat in a 1000 calorie deficit?” Some are curious, some are serious. Simply the answer is “no that’s a very bad […]

If the Bar Ain’t Bending Am I Pretending?

11 May 2020

I was in the gym I train at and saw a younger guy who looked like he had no idea what he was doing so I decided to help him out, which is a risky move in any gym because people hate being told they don’t know what they’re doing! So I asked the guy […]

3, 2, 1, Stretch!

11 May 2020

What’s the dumbest thing you’ve ever heard an “athlete” say? I know mine & can still relive the moment clear as day! I was at a friend’s football (or soccer if prefer) tournament and when I asked him if he was gonna go stretch with his team he said: “I never stretch.” You can bet […]