This product gives you 1 month of access to the HIIT Excellence online platform & video library where you can take advantage of hundreds of exercises as well as nutrition videos: - Costs less then a cup of coffee per day $1.99 - 24/7 Access to our state of the art online training platform with hundreds of exercises & over 60 full workouts in your pocket ($300 value) - A continuously growing video library - Start losing weight without setting foot in a gym - The ability to use our world class exercise library & workouts anytime & anywhere you have internet access - Access to more workouts & exercises then you could possible do in a month - Fitness & equipment knowledge you can use for the rest of your life (priceless) - Access to motivational mindset development exercises & talks from a registered life coach - Access to non restrictive dieting information compiled by a licensed nutrition coach
This product gives you 3 month of access to the HIIT Excellence online platform & video library where you can take advantage of hundreds of exercises as well as nutrition videos: - Costs less then a cup of coffee per day $1.08 - You get 3 months for the price of a month & a half to help you lose up to 15lbs in 90 days - 24/7 Access to our state of the art online training platform with hundreds of exercises & over 60 full workouts in your pocket ($300 value) - Includes a free meal plan & grocery list - A continuously growing video library - The ability to use our world class exercise library & workouts anytime & anywhere you have internet access - Fitness & equipment knowledge you can use for the rest of your life (priceless) - Access to more workouts & exercises then you could possible do in 3 months - Access to motivational mindset development exercises & talks from a registered life coach - Access to non restrictive dieting information compiled by a licensed nutrition coach
Excellence personal training is specifically designed to guarantee you success! That's exactly why if you don't love your program & start feeling great within 2 weeks we'll give you a full refund & a hand written apology! Get your own individualized success plan now & - Lose stubborn fat without struggling to figure out what works & what doesn't or doing hours of cardio - Get a personalized non restrictive meal plan from a certified nutrition coach to lose weight while eating your favorite food as well as a free list of meal ideas & grocery list - Have a personal trainer in your pocket anytime anywhere - Get monthly live fitness assessments with your own coach to ensure you actually make progress - Live on app support to have your fitness questions answered by a real person & not just google - A fully customized luxury experience from world class coaches - Have the confidence & guidance to actually do it this time
Tired of doing youtube workouts that just seem thrown together? Sick of paying $40 or more for workouts? Get access to hundreds of movements, dozens of full workouts & even nutrition coaching directly on your phone when you join the HIIT Excellence app. You'll get access to a full range of workouts that make sense for you & your goals to help you build that tone, sexy body that you feel confident in! The best part is you'll be able to access these workouts anytime anywhere tailored to whatever you're in the mood for! Wanna get a quick little workout before the beach? We got you covered! Want a full leg day for the gym? We have that too! Get access to over a hundred workouts now & never stress your workout plan again!
Have a hard time figuring out what to eat? Still wanna eat great food while losing weight but don't know how to put meals together? Problem solved! The Eat with Excellence cook book has everything you need! - Amazing & creative meals you'll love to eat (none of that diet food nonsense) - Lose weight without hating your taste buds - Fully online so you can bring this book everywhere! - 50+ recipes - Delicious snacks that you'll love without breaking the scale - Instructions soo easy your cat could follow - Macro & calorie details so you never have to guess if a meal will fit your goals - Includes some of our favorite "cheat day" meals This E-Cookbook will be immediately accessible to you!
“I don’t want to lift weights because I don’t wanna get big!” Admit it, you’ve probably said or thought this before. I know it! This seems to be a very common attitude women over 40 tend to have regarding weight lifting, however, it’s more important now than ever! There are a few reasons for this […]
Ever hit a really good leg day and find it really hard to walk for the next couple of days? Believe me, nothing is worse than driving a manual two days after leg day, I swear that clutch never felt so heavy before! Someone asked me the other day, “why was I getting sore after […]
Have you ever been to the gym & heard the guy who thinks he’s a bodybuilder or powerlifter say they never train core? (Side note this person almost always has an atrocious form!) Ever notice this guy seems to have a new injury every week? Don’t be this guy! Take it from someone who was […]
Have you ever heard someone say to you “I need to stop eating carbs, I’m so bad!”. Well tell Cindy from the office to cram it, she doesn’t know what she’s talking about! But can you blame her? We aren’t educated on what a macro is (fats, proteins, & the dreaded carbohydrate). I was eating […]
We’re all guilty of this one! You walk into Nike and pick the loudest, most colorful shoes that are so light you kinda question if they’re both in the box when you pick it up. “These are totally gonna help you lift better,” you say to the cute cashier. Now, what’s wrong here? You didn’t […]
I was going through my DMs today & saw a question that I get asked all the time by people who want to lose weight in an impatient way. “Is it okay if I eat in a 1000 calorie deficit?” Some are curious, some are serious. Simply the answer is “no that’s a very bad […]
I was in the gym I train at and saw a younger guy who looked like he had no idea what he was doing so I decided to help him out, which is a risky move in any gym because people hate being told they don’t know what they’re doing! So I asked the guy […]
What’s the dumbest thing you’ve ever heard an “athlete” say? I know mine & can still relive the moment clear as day! I was at a friend’s football (or soccer if prefer) tournament and when I asked him if he was gonna go stretch with his team he said: “I never stretch.” You can bet […]