Personal Training is probably the most fulfilling “job” I could ever dream of. Please do yourself a favor and help me live the Dream. It’s a win-win! Read all about my passion for the field! The Passion For The Field Storytime! I remember when I realized that helping people get stronger was actually a “job”… […]

Have you ever thought to yourself how you would feel today if you had started a healthier lifestyle earlier? Or thought about if you had not started a lifestyle of healthy habits? Read all about health security! Health Security As I look back into my past I feel grateful that I never had a struggle […]

Procrastinating – I put the word “PRO” in procrastination. Don’t Wait To Stop Procrastinating I feel overwhelmed when I think of all the tasks I have ahead of me, it burns me out just thinking about it so I shut down and don’t do them. Then I’m left ashamed and behind… I’m a verbal processor […]