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This 3-month program will jump-start your fat loss and help you achieve more sustainable results. You will receive 4 x 20 minute fat blasting workouts throughout the month targeted towards giving you maximum results. The only equipment that you will need is your own body, a towel to mop up the sweat and a water bottle. You will also receive nutritional support to make sure that your diet is supporting your fat loss goals. This is the perfect program if you have an event like a wedding or anniversary that you want to look and feel great for!
Each month receive a personalized program based on your specific goals. The workouts will be geared toward getting you maximimum results in minimum time.
With this package you will receive 4 x 1 hour Skype coaching sessions for the month. This is the next best thing to one on one personal training as I will guide you through a personalized session live on Skype. Included in this package is a monthly program you can access on your Trainerize app. This is the top package towards achieving awesome results towards your health and fitness goals.
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