Membership includes: - A personalized Resistance Training program - Weekly check-ins with your coach where you will get real-time feedback and guidance on all things training, nutrition, and the other 6 Fundamentals of Health (nutrition, movement, hydration, sleep, stress management, community) as you need it! - Unlimited access to your coach (me, coach b!) through the messenger feature in the app - Access to the LET app and all the resources that come with it (meal tracking, smart meal planner, syncing your smart devices, our full exercise library, etc) Equipment needs: This program is completely personalized to you. After checkout, you will receive a registration form. In that form, you will let me know what equipment you have available, and I will design your program from there! Step-by-Step Process: Step 1: Pick your membership + check out: Afterwards you’ll get an email with some questionnaires to fill out and an invitation to book your Movement Screen + Goal Setting and Strategy Call! Step 2: Fill out your questionnaires + book your Movement Screen + Goal Setting and Strategy calls: These two things help me (your coach) craft your personal program and tailor it to your body needs and goals. Step 3: Log into the app + get to working while you wait on your custom program! While you wait to attend your Movement Screen and Strategy Meeting + get your custom program, you’ll get access to the LET app and a whole library of professionally made workouts, recipes, and other resources so you can get to work right away! Step 4: Receive Your Plan and get to work! Step 5: Ongoing Coaching: Stay on track with continuous support via our app’s messenger. *You can cancel your subscription or change your payment information anytime by logging into your LET account (powered through Trainerize.com) on any laptop or desktop computer.

Membership includes: - A personalized Resistance Training program with 3 workouts per week with new workouts each month - Biweekly check-ins with your coach where you will get real-time feedback and guidance on all things training, nutrition, and the other 6 Fundamentals of Health (nutrition, movement, hydration, sleep, stress management, community) as you need it! - Unlimited access to your coach (me, coach b!) through the messenger feature in the app - Access to the LET app and all the resources that come with it (meal tracking, smart meal planner, syncing your smart devices, our full exercise library, etc) Equipment needs: This program is completely personalized to you. After checkout, you will receive a registration form. In that form, you will let me know what equipment you have available, and I will design your program from there! Step-by-Step Process: Step 1: Pick your membership + check out: Afterwards you’ll get an email with some questionnaires to fill out and an invitation to book your Movement Screen! Step 2: Fill out your questionnaires + book your Movement Screen: These two things help me (your coach) craft your personal program and tailor it to your body needs and goals. Step 3: Log into the app + get to working while you wait on your custom program! While you wait to attend your Movement Screen + get your custom program, you’ll get access to the LET and a whole library of professionally made workouts, recipes, and other resources so you can get to work right away! Step 4: Receive Your Plan: Within 3 business days of your attending your Movement Screen you will receive your customized exercise prescription and you can get to work! Step 5: Ongoing Coaching: Stay on track with continuous support via our app’s messenger. *You can cancel your subscription or change your payment information anytime by logging into your LET account (powered through Trainerize.com) on any laptop or desktop computer.

Membership includes: - A personalized Resistance Training program with 4 workouts per week with new workouts each month - Biweekly check-ins with your coach where you will get real-time feedback and guidance on all things training, nutrition, and the other 6 Fundamentals of Health (nutrition, movement, hydration, sleep, stress management, community) as you need it! - Unlimited access to your coach (me, coach b!) through the messenger feature in the app - Access to the LET app and all the resources that come with it (meal tracking, smart meal planner, syncing your smart devices, our full exercise library, etc) Equipment needs: This program is completely personalized to you. After checkout, you will receive a registration form. In that form, you will let me know what equipment you have available, and I will design your program from there! Step-by-Step Process: Step 1: Pick your membership + check out: Afterwards you’ll get an email with some questionnaires to fill out and an invitation to book your Movement Screen! Step 2: Fill out your questionnaires + book your Movement Screen: These two things help me (your coach) craft your personal program and tailor it to your body needs and goals. Step 3: Log into the app + get to working while you wait on your custom program! While you wait to attend your Movement Screen + get your custom program, you’ll get access to the LET and a whole library of professionally made workouts, recipes, and other resources so you can get to work right away! Step 4: Receive Your Plan: Within 3 business days of your attending your Movement Screen you will receive your customized exercise prescription and you can get to work! Step 5: Ongoing Coaching: Stay on track with continuous support via our app’s messenger. *You can cancel your subscription or change your payment information anytime by logging into your LET account (powered through Trainerize.com) on any laptop or desktop computer.

This membership is for the woman who truly wants to Live intentionally, Eat for their health and body goals, and Train with purpose in the gym to increase their health and fitness level and get their confidence back. It's a one-stop membership to take the "WHAT THE HECK DO I DO?? AND HOW DO I DO IT ALL?" panic off the table- giving you the professional tools you need to succeed all in one place. What's included: - A professionally designed workout program with 3 full body workouts per week and new workouts each month to keep you motivated and progressing towards your goals - Monthly meal planning inspiration with recipes delivered via email - A monthly, 5 minute Consistency Coaching moment that gives a brief lesson over a topic around breaking bad habits and building new ones, turning destructive mindsets into growth mindsets, and building your consistency through a grace-based approach (delivered via email) -Access to an on-demand library of workouts- from mobility routines, to body weight workouts, to core and cardio work, and more!

A 60-day health and fitness challenge designed to help you live intentionally, eat for nourishment, and train hard for life “more days than you don’t.” The challenge: Do the 6 Fundamentals more days per week than you don’t do them (4/7 days per week) for 60 days. The 6 Fundamental Habits you'll be working on in this challenge: 1. NUTRITION: Have AT LEAST 1 serving of protein, carbs, fat, and fiber (in the form of a vegetable or fruit) at each meal using the Precision Nutrition Hand-Size Portion method (more details inside the challenge!) 2. MOVEMENT: 30 minutes of intentional exercise + 8,000 steps 3. SLEEP: Pick a bedtime at the beginning of the challenge + stick to it 4. STRESS MANAGEMENT: 30 minutes of active rest (NO SCREEN TIME COUNTS) 5. HYDRATION: Drink at least half your body weight in ounces of water 6. COMMUNITY/ACCOUNTABILITY: Be completely honest with yourself, your coach, and the group about WHAT you accomplished and HOW you accomplished it (weekly check-in forms with your coach and prompts in the group chat will be the primary way we navigate this habit) ____________________________________________________________ Why do this challenge? When we complete all 6 of these Fundamentals 4/7 days per week for 60 days, that results in doing each habit at least 34/60 days. To some people, that may seem like it’s not enough to start taking strides towards your goals, but let me put it this way: 34 days of meeting these guidelines equals being active for at least 960 minutes or 16 hours, approximately 96 servings of vegetables and/or fruit, hundreds of ounces of water consumed, and intentionally resting your body and brain a total of 16 hours in two months. Not to mention likely getting more sleep and bringing a whole party of people along on the journey with you! If your goals are fat loss or just getting healthier, this is truly just the starting line. So before we get lost in this era's obsession with "health and routine optimization" and start worrying about calories and macros, the perfect workout split, or the ideal supplement stack, this challenge will be the best starting line to help you build the healthy lifestyle that sets you up for long term health. ____________________________________________________________________ What's included in this challenge: ✔️ LET App Access for check-ins, tracking, and communication ✔️ Weekly Check-ins with a coach + on-going coaching support through the whole challenge ✔️ Workout Library (gym and home gym options) ✔️ Weekly Coaching Videos + trainings to help participants stay consistent and grow in mindset, skill, and + discipline ✔️ 3 Live Group Coaching calls between the Challenge Launch Call on Sunday, September 13th and access to Coach B’s Monthly Live Call with all her clients where you can get in-depth coaching ✔️ Habit Tracking Tools to support consistency and self-awareness ✔️ Recipe Library with 100s of nourishing meals ✔️ Interactive Group Chat for community and support ✔️ Leaderboard to spark healthy competition and motivation ✔️ Biweekly Giveaways and Grand Prizes for 1st, 2nd, and 3rd place How it works: Step 1: Register for the challenge Step 2: Set up your LET Account + Complete your Challenge Start Form once it hits your email inbox (this is where we'll collect your address and t-shirt size for prizes!) Step 3: Plan to attend the Sunday, September 13th Challenge Launch Live Call at 7 PM CST (this isn't mandatory to attend! You'll receive a recording if you can't make it) Step 4: When the challenge starts, start crossing off your habits as you complete them to rack up points and start competing!

Get strong, build lean muscle, and train for a body you’re proud of—without burning out or guessing your way through workouts. You’ve been working out, but not really training. You’re not afraid of hard work—you’re just tired of: Random workouts with zero results Feeling like you have to choose between cardio or strength Not knowing if you’re doing the right things for your goals Plateaus that keep you stuck even when you’re being consistent Healthier, Stronger, Leaner was built for women like you: ✅ Women who want a body that’s lean, strong, capable, and healthy ✅ Moms and busy professionals who want to train with intention ✅ Those who are tired of chasing "toned" with watered-down workouts and influencer circuits ✅ Anyone ready to follow a real program with structure, progression, and purpose What you get: A complete 12-week training experience—divided into 3 strategic 4-week phases: 💪 Phase 1 – Capacity Master movement patterns, test your strength, and build a foundation that sets you up to progress safely and effectively. 🏋️‍♀️ Phase 2 – Stronger Apply progressive overload, lift heavy, and increase your strength with structured programming that builds real capacity and confidence. 🔥 Phase 3 – Leaner Dial in hypertrophy training with tempo work, strategic volume, and intensity to build lean muscle and reshape your body from the inside out. Plus: ✅ Weekly training split: 3 full-body workouts/week ✅ Exercise demos + form coaching ✅ Clear instructions for sets, reps, tempo, and rest ✅ Built-in progressive overload so you don’t plateau ✅ High-intensity finishers to support fat loss ✅ Recovery and cardio guidance ✅ Coaching-style education in every section so you understand the why behind the work This isn’t a random workout plan or a "toning" circuit. This is true strength and hypertrophy training—the kind that: ✔ Improves metabolism and energy ✔ Reshapes your body with lean muscle ✔ Supports fat loss and hormonal health ✔ Boosts confidence, strength, and quality of life And you don’t need a gym membership or hours a day to do it. Just a set of dumbbells, a few focused sessions a week, and a plan that does the thinking for you. Ready to build a body that’s strong, lean, and healthy from the inside out? 🎯 One-time payment: $297 📥 Instant digital access 📅 12 weeks of workouts, coaching, and clarity 🎓 Lifetime access to all program materials You can keep working hard and guessing your way through fitness… Or you can start training with a plan that actually works. Get stronger, leaner, and healthier—starting now. FAQs: Q: Do I need gym equipment? A: A set of dumbbells, some resistance bands, and a bench or sturdy surface are the basic necessities of the program! Q: What if I’m a beginner? A: This program was written with YOU in mind. You’ll learn how to train safely, build confidence, and progress week to week. I go over all the major lifts and the fundamentals of strength training in this program, so you won’t be a beginner by the end of the 12 weeks! Q: Can I repeat the program? A: You’ll get lifetime access to the program, so you can absolutely repeat it! Q: Will this help with fat loss? A: 100%. Strength and hypertrophy training (plus the optional high-intensity finishers) are your best tools for fat loss outside of nutrition and sleep.

A 12 week introductory program for how to strength train for a healthier, stronger, leaner body. Here's what's included upon checkout: - a pdf of the program + an printable tracking sheet for your workouts - 12 weeks of accountability + 2 way messaging with Coach B through the LET app - Full LET app access- including having all your workouts, lessons, and check-in forms scheduled for you plus the ability to move them around as you need and keep track of what you have completed Ready to get started?? Check out here and prepare for your program to start the FOLLOWING MONDAY after check out!

A 12 week introductory program for how to strength train for a healthier, stronger, leaner body. Here's what's included upon checkout: - a pdf of the program + an printable tracking sheet for your workouts - 12 weeks of accountability + 2 way messaging with Coach B through the LET app - Full LET app access- including having all your workouts, lessons, and check-in forms scheduled for you plus the ability to move them around as you need and keep track of what you have completed Ready to get started?? Check out here and prepare for your program to start the FOLLOWING MONDAY after check out!

The Suggested Nutrition Action Guide add-on includes a chance to work with Brenna 1-on-1 in the challenge to get you the answers to- “what do I eat?” “how much do I eat"?” and “what’s ACTUALLY necessary for me nutritionally to reach my goals?” AND to get continual personalized feedback and guidance nutritionally through the duration of the challenge from Coach B! **Coach B does not automate the Suggested Nutrition Action Plans, so please allow for AT LEAST 2-4 BUSINESS DAYS for your Plan to be set to you. Coach B also may reach out with additional questions before curating your Suggested Nutrition Action Plan in order to give you the most accurate and personalied Plan. This could potentially add time between your purchase and receiving of your plan. Please be patient! This is a non-refundable purchase.

What is the challenge? How does it work? For 60 days, you’ll work to do the 6 Fundamental Habits of Health “more days than you don’t” (4/7 days per week) and you’ll track your consistency in the LET app. The habits you’ll work to build are: HABIT #1: NUTRITION- Have a serving of protein, fat, carb, and fiber (fruit or vegetable) at each meal you eat HABIT #2: MOVEMENT- 30 minutes of intentional exercise + 8,000 steps a day HABIT #3: HYDRATION- Drink ½ your body weight in ounces of water per day HABIT #4: SLEEP- Pick a bed time goal at the beginning of the challenge and stick to it for the whole 60 days HABIT #5: STRESS MANAGEMENT- 30 minutes of intentional stress management (AKA “Active Rest”); no screen time can count! HABIT #6: ACCOUNTABILITY/COMMUNITY- Be completely honest with yourself, your coach, and the group about what you completed, what you didn’t, and HOW and WHY you did what you did to complete the habits for the whole 60 days (you’ll fill out a check in form each week, report to your coach and group, and have the point system to help hold you accountable here!) Every time you cross off a habit, you’ll earn 10 points and work your way up the Leaderboard! Prizes will be awarded along the way + to the top 3 winners to help keep you motivated to work hard and stay consistent! ✔️ LET App Access for check-ins, tracking, and communication ✔️ Goal + Needs Assessment with Coach B where you and coach will craft goals and a strategy for YOU personally for the duration of the challenge (When you register, you’ll be asked questions in regards to your Goals + Needs and Coach B will reach out to guide you on how to craft the challenge to compliment your goals and needs) ✔️ Education + coaching on all the habits so you know what to do, how to do it, and how to customize the challenge to your life and goals ✔️ Habit Tracking Tools to support consistency and self-awareness ✔️ Weekly Check-ins with a coach + on-going coaching support through the whole challenge ✔️ Complimentary BUILT program access and Coach B will help you personalize this program for you as needed according to you goal and needs assessment! ✔️ Workout Library Access in case you just want to pull workouts as you go instead of following a program (with body weight only, band only, dummbbell only, gym and home gym options, cardio workouts and more) ✔️ Weekly Coaching Videos + trainings to help participants stay consistent and grow in mindset, skill, and + discipline ✔️ 3 Live Group Coaching calls between the Challenge Launch Call on Sunday, September 13th and access to Coach B’s Monthly Live Call with all her clients where you can get in-depth coaching in a group setting ✔️ Recipe Library with 100s of nourishing meals ✔️ Interactive Group Chat for community and support ✔️ Leaderboard to spark healthy competition and motivation ✔️ Biweekly Giveaways and Grand Prizes for 1st, 2nd, and 3rd place **This challenge is a non-refundable purchase. After purchasing, you'll be sent an email inviting you to set up your ABC Trainerize App account and this will be the platform on which the challenge takes place.

What is the challenge? How does it work? For 60 days, you’ll work to do the 6 Fundamental Habits of Health “more days than you don’t” (4/7 days per week) and you’ll track your consistency in the LET app. The habits you’ll work to build are: HABIT #1: NUTRITION- Have a serving of protein, fat, carb, and fiber (fruit or vegetable) at each meal you eat HABIT #2: MOVEMENT- 30 minutes of intentional exercise + 8,000 steps a day HABIT #3: HYDRATION- Drink ½ your body weight in ounces of water per day HABIT #4: SLEEP- Pick a bed time goal at the beginning of the challenge and stick to it for the whole 60 days HABIT #5: STRESS MANAGEMENT- 30 minutes of intentional stress management (AKA “Active Rest”); no screen time can count! HABIT #6: ACCOUNTABILITY/COMMUNITY- Be completely honest with yourself, your coach, and the group about what you completed, what you didn’t, and HOW and WHY you did what you did to complete the habits for the whole 60 days (you’ll fill out a check in form each week, report to your coach and group, and have the point system to help hold you accountable here!) Every time you cross off a habit, you’ll earn 10 points and work your way up the Leaderboard! Prizes will be awarded along the way + to the top 3 winners to help keep you motivated to work hard and stay consistent! ✔️ LET App Access for check-ins, tracking, and communication ✔️ Goal + Needs Assessment with Coach B where you and coach will craft goals and a strategy for YOU personally for the duration of the challenge (When you register, you’ll be asked questions in regards to your Goals + Needs and Coach B will reach out to guide you on how to craft the challenge to compliment your goals and needs) ✔️ Education + coaching on all the habits so you know what to do, how to do it, and how to customize the challenge to your life and goals ✔️ Habit Tracking Tools to support consistency and self-awareness ✔️ Weekly Check-ins with a coach + on-going coaching support through the whole challenge ✔️ Complimentary BUILT program access and Coach B will help you personalize this program for you as needed according to you goal and needs assessment! ✔️ Workout Library Access in case you just want to pull workouts as you go instead of following a program (with body weight only, band only, dummbbell only, gym and home gym options, cardio workouts and more) ✔️ Weekly Coaching Videos + trainings to help participants stay consistent and grow in mindset, skill, and + discipline ✔️ 3 Live Group Coaching calls between the Challenge Launch Call on Sunday, September 13th and access to Coach B’s Monthly Live Call with all her clients where you can get in-depth coaching in a group setting ✔️ Recipe Library with 100s of nourishing meals ✔️ Interactive Group Chat for community and support ✔️ Leaderboard to spark healthy competition and motivation ✔️ Biweekly Giveaways and Grand Prizes for 1st, 2nd, and 3rd place PLUS a Mineral Check with one of LET's preferred providers with their review of your results and 3 protocol options. **This challenge and Mineral Check are a non-refundable purchase. After purchasing, you'll be sent an email inviting you to set up your ABC Trainerize App account and this will be the platform on which the challenge takes place. Coach B will forward your details onto the Practioner who will do your Mineral Check. Please allow time for this request to process before receiving information on your Mineral Check.

What is the challenge? How does it work? For 60 days, you’ll work to do the 6 Fundamental Habits of Health “more days than you don’t” (4/7 days per week) and you’ll track your consistency in the LET app. The habits you’ll work to build are: HABIT #1: NUTRITION- Have a serving of protein, fat, carb, and fiber (fruit or vegetable) at each meal you eat HABIT #2: MOVEMENT- 30 minutes of intentional exercise + 8,000 steps a day HABIT #3: HYDRATION- Drink ½ your body weight in ounces of water per day HABIT #4: SLEEP- Pick a bed time goal at the beginning of the challenge and stick to it for the whole 60 days HABIT #5: STRESS MANAGEMENT- 30 minutes of intentional stress management (AKA “Active Rest”); no screen time can count! HABIT #6: ACCOUNTABILITY/COMMUNITY- Be completely honest with yourself, your coach, and the group about what you completed, what you didn’t, and HOW and WHY you did what you did to complete the habits for the whole 60 days (you’ll fill out a check in form each week, report to your coach and group, and have the point system to help hold you accountable here!) Every time you cross off a habit, you’ll earn 10 points and work your way up the Leaderboard! Prizes will be awarded along the way + to the top 3 winners to help keep you motivated to work hard and stay consistent! What's included: ✔️ LET App Access for check-ins, tracking, and communication ✔️ Goal + Needs Assessment with Coach B where you and coach will craft goals and a strategy for YOU personally for the duration of the challenge (When you register, you’ll be asked questions in regards to your Goals + Needs and Coach B will reach out to guide you on how to craft the challenge to compliment your goals and needs) ✔️ Education + coaching on all the habits so you know what to do, how to do it, and how to customize the challenge to your life and goals ✔️ Habit Tracking Tools to support consistency and self-awareness ✔️ Weekly Check-ins with a coach + on-going coaching support through the whole challenge ✔️ Complimentary BUILT program access and Coach B will help you personalize this program for you as needed according to you goal and needs assessment! ✔️ Workout Library Access in case you just want to pull workouts as you go instead of following a program (with body weight only, band only, dummbbell only, gym and home gym options, cardio workouts and more) ✔️ Weekly Coaching Videos + trainings to help participants stay consistent and grow in mindset, skill, and + discipline ✔️ 3 Live Group Coaching calls between the Challenge Launch Call on Sunday, September 13th and access to Coach B’s Monthly Live Call with all her clients where you can get in-depth coaching in a group setting ✔️ Recipe Library with 100s of nourishing meals ✔️ Interactive Group Chat for community and support ✔️ Leaderboard to spark healthy competition and motivation ✔️ Biweekly Giveaways and Grand Prizes for 1st, 2nd, and 3rd place PLUS Suggested Nutrition Action Plan which includes: Get a chance to work with Brenna 1-on-1 in the challenge to get you the answers to- “what do I eat?” “how much do I eat"?” and “what’s ACTUALLY necessary for me nutritionally to reach my goals?” AND to get continual personalized feedback and guidance nutritionally through the duration of the challenge from Coach B! **This challenge and the Suggested Nutrition Action Plan are non-refundable purchases. After purchasing, you'll be sent an email inviting you to set up your ABC Trainerize App account and this will be the platform on which the challenge takes place. Coach B does not automate the Suggested Nutrition Action Plans, so please allow for AT LEAST 2-4 BUSINESS DAYS for your Plan to be set to you. Coach B also may reach out with additional questions before curating your Suggested Nutrition Action Plan in order to give you the most accurate and personalied Plan. This could potentially add time between your purchase and receiving of your plan. Please be patient!

What is the challenge? How does it work? For 60 days, you’ll work to do the 6 Fundamental Habits of Health “more days than you don’t” (4/7 days per week) and you’ll track your consistency in the LET app. The habits you’ll work to build are: HABIT #1: NUTRITION- Have a serving of protein, fat, carb, and fiber (fruit or vegetable) at each meal you eat HABIT #2: MOVEMENT- 30 minutes of intentional exercise + 8,000 steps a day HABIT #3: HYDRATION- Drink ½ your body weight in ounces of water per day HABIT #4: SLEEP- Pick a bed time goal at the beginning of the challenge and stick to it for the whole 60 days HABIT #5: STRESS MANAGEMENT- 30 minutes of intentional stress management (AKA “Active Rest”); no screen time can count! HABIT #6: ACCOUNTABILITY/COMMUNITY- Be completely honest with yourself, your coach, and the group about what you completed, what you didn’t, and HOW and WHY you did what you did to complete the habits for the whole 60 days (you’ll fill out a check in form each week, report to your coach and group, and have the point system to help hold you accountable here!) Every time you cross off a habit, you’ll earn 10 points and work your way up the Leaderboard! Prizes will be awarded along the way + to the top 3 winners to help keep you motivated to work hard and stay consistent! What's included: ✔️ LET App Access for check-ins, tracking, and communication ✔️ Goal + Needs Assessment with Coach B where you and coach will craft goals and a strategy for YOU personally for the duration of the challenge (When you register, you’ll be asked questions in regards to your Goals + Needs and Coach B will reach out to guide you on how to craft the challenge to compliment your goals and needs) ✔️ Education + coaching on all the habits so you know what to do, how to do it, and how to customize the challenge to your life and goals ✔️ Habit Tracking Tools to support consistency and self-awareness ✔️ Weekly Check-ins with a coach + on-going coaching support through the whole challenge ✔️ Complimentary BUILT program access and Coach B will help you personalize this program for you as needed according to you goal and needs assessment! ✔️ Workout Library Access in case you just want to pull workouts as you go instead of following a program (with body weight only, band only, dummbbell only, gym and home gym options, cardio workouts and more) ✔️ Weekly Coaching Videos + trainings to help participants stay consistent and grow in mindset, skill, and + discipline ✔️ 3 Live Group Coaching calls between the Challenge Launch Call on Sunday, September 13th and access to Coach B’s Monthly Live Call with all her clients where you can get in-depth coaching in a group setting ✔️ Recipe Library with 100s of nourishing meals ✔️ Interactive Group Chat for community and support ✔️ Leaderboard to spark healthy competition and motivation ✔️ Biweekly Giveaways and Grand Prizes for 1st, 2nd, and 3rd place PLUS a Suggested Nutrition Action Plan from Coach B which: includes a chance to work with Brenna 1-on-1 in the challenge to get you the answers to- “what do I eat?” “how much do I eat"?” and “what’s ACTUALLY necessary for me nutritionally to reach my goals?” AND to get continual personalized feedback and guidance nutritionally through the duration of the challenge from Coach B! PLUS a Mineral Check with one of LET's preferred providers with their review of your results and 3 protocol options. This challenge, Suggested Nutrition Action Plan, and Mineral Check are non-refundable purchases. After purchasing, you'll be sent an email inviting you to set up your ABC Trainerize App account and this will be the platform on which the challenge takes place. Coach B will forward your details onto the Practioner who will do your Mineral Check. Please allow time for this request to process before receiving information on your Mineral Check.Coach B does not automate the Suggested Nutrition Action Plans, so please allow for AT LEAST 2-4 BUSINESS DAYS for your Plan to be set to you. Coach B also may reach out with additional questions before curating your Suggested Nutrition Action Plan in order to give you the most accurate and personalied Plan. This could potentially add time between your purchase and receiving of your plan. Please be patient!