Overwhelmed and busy but desperately wanting to get healthy? LET is where it's at for all things Holistic Health Coaching for the busy millennial. It's our job to get you on a plan for success, simplify the whole process, and cheer you on along the way while you reap the benefits of a lifestyle you can sustain for years to come.

Main Products

  • 14 Day Free Trial

    *Save the $1 by using the PROMO code TRYITFREE* Considering Virtual Personal Training but not sure you are ready to take the plunge? Try out LET free for 14 days! What's included: - No matter what your goal (muscle/strength gain, weight loss, etc.) these workouts will get you going in the right direction. - 3 workouts per week + 1 Suggested Active Rest Day - On going support + access to advice from Brenna, our CEO/Lead Personal Trainer and Nutrition Coach - Full access to our app where you can track progress, sync applications like your smart watch and MyFitnessPal, upload progress pictures and more *Save the $1 by using the PROMO code TRYITFREE

    $1.00 USD
    one time
  • Barbell Only: 6 Week Program

    - 2 Full Body Strength, Barbell Only workouts with workout-specific warm-ups for each - 2 way messaging with a Personal Trainer and Nutrition Coach - Complimentary Nutrition Guide upon request *Every purchase is sales final. Your program will be available for 8 weeks. 1, 2 week extension is available for a total of 10 weeks of possible access to the chapter. After that your account will be deactivated and you will have to re-purchase the program to regain access.

    $29.99 USD
    one time
  • Body Comp Revival (BCR) Monthly Subscription: 2 workouts per week

    BCR is our Strength and Conditioning program designed to help you build muscle, lean up, and always have you learning how to tackle the gym like the pros. This program is best suited for those with access to a gym or basic gym equipment (dumbbells, resistance bands, cables, and benches). In this program you get: - 2 workouts per week - Access to our App where you can sync your smart watch, MyFitnessPal or other Nutrition tracking apps, store your progress photos, track your progress, have your 1 Rep Max and other lifting estimates calculated for you and more. - A Strength and Conditioning Program designed to keep you progressing as long as you are on it. - Access to the Exercise Physiologist, Nutrition Coach, and Habit Change Specialist who wrote is through the Trainerize messaging feature for any questions you have. - Email education, free challenges, and access to our Facebook Community. *You can cancel your subscription at any time. Your program will be set to start the Monday after purchasing.*

    $19.99 USD
    per month
  • Body Comp Revival (BCR) Monthly Subscription: 3 workouts per week

    BCR is our Strength and Conditioning program designed to help you build muscle, lean up, and always have you learning how to tackle the gym like the pros. This program is best suited for those with access to a gym or basic gym equipment (dumbbells, resistance bands, cables, and benches). In this program you get: - 3 workouts per week - Access to our App where you can sync your smart watch, MyFitnessPal or other Nutrition tracking apps, store your progress photos, track your progress, have your 1 Rep Max and other lifting estimates calculated for you and more. - A Strength and Conditioning Program designed to keep you progressing as long as you are on it. - Access to the Exercise Physiologist, Nutrition Coach, and Habit Change Specialist who wrote is through the Trainerize messaging feature for any questions you have. - Email education, free challenges, and access to our Facebook Community. *You can cancel your subscription at any time. Your program will be set to start the Monday after purchasing.*

    $24.99 USD
    per month
  • Body Comp Revival (BCR) Monthly Subscription: 4 workouts per week

    BCR is our Strength and Conditioning program designed to help you build muscle, lean up, and always have you learning how to tackle the gym like the pros. This program is best suited for those with access to a gym or basic gym equipment (dumbbells, resistance bands, cables, and benches). In this program you get: - 4 workouts per week - Access to our App where you can sync your smart watch, MyFitnessPal or other Nutrition tracking apps, store your progress photos, track your progress, have your 1 Rep Max and other lifting estimates calculated for you and more. - A Strength and Conditioning Program designed to keep you progressing as long as you are on it. - Access to the Exercise Physiologist, Nutrition Coach, and Habit Change Specialist who wrote is through the Trainerize messaging feature for any questions you have. - Email education, free challenges, and access to our Facebook Community. *You can cancel your subscription at any time. Your program will be set to start the Monday after purchasing.*

    $29.99 USD
    per month
  • LET's Shed Monthly Subscription: 2 workouts per week

    What’s included: - 2 workouts per week - Habit guidance and tracking over the 6 Health Fundamental Habits - Access to our App where you can sync your smart watch, MyFitnessPal or other Nutrition tracking apps, store your progress photos, track your progress, have your 1 Rep Max and other lifting estimates calculated for you and more. - A Strength and Conditioning Program designed to keep you progressing as long as you are on the program. - Access to the Exercise Physiologist, Nutrition Coach, and Habit Change Specialist who wrote is through the Trainerize messaging feature for any questions you have. - Email education, free challenges, and access to our Facebook Community. *You can cancel your subscription at any time. Your program will be set to start the Monday after purchasing.*

    $24.99 USD
    per month
  • LET's Shed Monthly Subscription: 3 workouts per week

    What’s included: - 3 workouts per week - Habit guidance and tracking over the 6 Health Fundamental Habits - Access to our App where you can sync your smart watch, MyFitnessPal or other Nutrition tracking apps, store your progress photos, track your progress, have your 1 Rep Max and other lifting estimates calculated for you and more. - A Strength and Conditioning Program designed to keep you progressing as long as you are on the program. - Access to the Exercise Physiologist, Nutrition Coach, and Habit Change Specialist who wrote is through the Trainerize messaging feature for any questions you have. - Email education, free challenges, and access to our Facebook Community. *You can cancel your subscription at any time. Your program will be set to start the Monday after purchasing.*

    $29.99 USD
    per month
  • LET's Shed Monthly Subscription: 4 workouts per week

    What’s included: - 4 workouts per week - Habit guidance and tracking over the 6 Health Fundamental Habits - Access to our App where you can sync your smart watch, MyFitnessPal or other Nutrition tracking apps, store your progress photos, track your progress, have your 1 Rep Max and other lifting estimates calculated for you and more. - A Strength and Conditioning Program designed to keep you progressing as long as you are on the program. - Access to the Exercise Physiologist, Nutrition Coach, and Habit Change Specialist who wrote is through the Trainerize messaging feature for any questions you have. - Email education, free challenges, and access to our Facebook Community. *You can cancel your subscription at any time. Your program will be set to start the Monday after purchasing.*

    $34.99 USD
    per month

Add-ons

  • Sustainable 60: October 3rd, 2021

    The challenge itself will be a test to see how well you do at the following habits: 1. Stress management 2. hydration 3. Nutrition 4. Movement 5. Sleep 6. Community The challenge will take place over our Trainerize App, you'll be entered into a community group, and we'll cheer each other on along the way! You'll get tips on how to execute and build on the different habits and the best part??? The Challenge is practical and SUSTAINABLE, meaning it's simple, balanced, and structured in a way that's sustainable past 60 days. You should end the challenge with some new friends and some new healthy habits to build on for months to come! It's the perfect way to end 2021!

    $14.99 USD
    one time

Session Packs

  • LET's Get Started (30 Min)

    / 30 min / one time

    - 4, 30 Minute Virtual Personal Training Sessions - 2, 30 Minute Nutrition and Habit Coaching Sessions - 1, 15 Minute Success Check-in

    4 Sessions

    Expire after 12 months
    $160.00 USD
    $40.00 / session
  • LET's Get Started (30 Min. Sessions)

    / 30 min / one time

    - 4, 30 Minute Virtual Personal Training Sessions - 2, 30 Minute Nutrition and Habit Coaching Sessions - 1, 15 Minute Success Check-in

    4 Sessions

    Expire after 12 months
    $160.00 USD
    $40.00 / session