Lochie Biele

10 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products
  • 6 WEEK CHALLENGE 🍏

    6 WEEK CHALLENGE πŸ™Œ LB Health & Fitness would like to proudly present the new 6 Week Challenge πŸ”₯ How does it work? πŸ‘‰πŸ» Suitable for all levels from no gym goer, to the average busy parent, or extremely experienced athlete πŸ‘‰πŸ»3-6 DAY TRAINING ROUTINE πŸ‘‰πŸ» FULL FITNESS APP ACCESS πŸ‘‰πŸ» FULL NUTRITIONAL GUIDANCE πŸ‘‰πŸ» HEALTHY RECIPE E-BOOK πŸ‘‰πŸ» VIDEO INSTRUCTIONS πŸ‘‰πŸ» PRIVATE ACCESS FACEBOOK GROUP πŸ‘‰πŸ» WEEKLY LECTURES ON ALL THINGS HEALTH πŸ‘‰πŸ» DAILY SUPPORT VIA MESSAGE AND PHONE CALL πŸ‘‰πŸ» FREE WEEKLY BOOTCAMPS πŸ‘‰πŸ» GUARANTEED RESULTS WHEN FOLLOWING THE PROGRAM NON REFUNDABLE

    $50.00 AUD
    one time
  • Nutrition Coaching 🍏

    There is no 'one size fits all' when it comes to nutrition and foods. We all each have different needs and likes. Get Personalized Support Every Step of the Way. With custom made meals plans including breakfast, lunch and dinner, snacks, vegetarian and vegan options, all dietary requirements and weekly CHEAT MEALS! Start Now with Your Personalised Weight Loss Consultant Guiding You Every Step Of The Way. NON REFUNDABLE

    $60.00 AUD
    per week
  • Online Coaching ⚑️

    Start your fitness journey in your own time, in your own space, with your own gym or home gym. Online training is the new and improved technique for getting the best results IN YOUR TIME. Work closely with me for weekly workout programs, weekly diet plans, weekly check ins, weigh ins, access to a private facebook group and 24/7 support via phone or email with questions and support. You will be receiving 24/7 support and daily changes to your diet plan and training routine. With video instruction of STEP BY STEP cues, you will never second guess yourself. Learn how to love your body once again. NON REFUNDABLE

    $74.75 AUD
    per week

About Lochie

Do you want to get in the best shape of your life without giving up the things you love?

If we're meeting for the first time, I'm Lochie - Owner of LB Health & Fitness

Let's be honest, if you're anything like the other busy people I've coached worldwide in the last decade, you have a slew of personal and professional obligations to fulfill on a daily basis.

Making it more and more challenging to take care of yourself so you can have the energy, performance, and swagger you want.

That's where I step in.

What do you NEED help with?

-Knowing how to exercise at the gym or at home so you can blast body fat and build muscle once and for all

-The nutrition model that makes eating healthy enjoyable and effortless

-Having a battle tested industry leader in your corner giving you a pat on the back (or a kick in the ass) when you need it

-Optimizing lifestyle factors such as hydration, sleep, and stress management to explode your productivity and performance at work

WHAT TO I OFFER?

1. PROVEN TRAINING

If you're ready to get the same proven strategy I’ve given HUNDREDS of other people just like you,, just click on the link below to choose from my services and book my FREE consult zoom call.

The free call is very short, there’s nothing to buy on the call, and you can implement what I teach you TODAY.

Simply check out the Featured Section below to get immediate access.

2. TEXT ME

Shoot me a text message or email to ask a question, say hello, or let me know how the free training helped you. I'll get back to you within 24 hours on most days

3. SEND IN AN APPLICATION

Please do NOT apply to become a client of mine if you are

1. A victim of your circumstances
2. INTERESTED in achieving your goals and not COMMITTED to achieving your goals
3. Looking for a magic pill

If you are serious about creating (and sustaining) a successful body transformation - you can apply to work with me through the link in my Featured Section.

I look forward to changing the way you live.

-LB

Book A Consult βœ…
https://calendly.com/l-bielefitness/one-on-one-consult?month=2020-12

Trainer at: LB Health and Fitness

Certified Personal Trainer (ACE)
Level 1 - Certificate III in Fitness (Australia)
Level 2 - Certificate IV in Fitness (Australia)
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

Saint Agnes | Australia

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Rehabilitation Nutrition and Meal Plans Weight Loss Group Training Bootcamp

Lochie's Posts

14 Dec 2020

Build Habits That Suits You Best

You should build habits that work forΒ YOURΒ personality. People can get ripped working out and training like a bodybuilder. But if you prefer cycling or rock climbing or swimming then shape your habits around your interest. If your friend is following a low carb diet but you find that low-fat works better for you, then more […]

Read more
14 Dec 2020

Top 5 Strategies for Dieting

Dieting. It seems to be the hottest topic and it always is the first question my clients seem to ask me. I want to diet and lose weight. They say that they have tried this diet and this diet and this one, and they are following this and this and doing what their old trainer […]

Read more

Lochie Biele

Saint Agnes, Australia