John Coulter

24 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Add-on Products Session Packs

Main Products

  • 12 week transformation

    - 3 month training plan - individual nutrition guidance - weekly checkin - 24/7 support - education on nutrition and training - group community

    £225.00 GBP
    one time
  • Feminine Force Fitness

    Embrace Your Strength with Feminine Force Fitness Feminine Force Fitness is a bespoke fitness program designed exclusively for women, blending strength, cardio, and flexibility training to enhance physical and mental wellness. Priced affordably at £29.99 per month, this program is ideal for women of all fitness levels who are ready to transform their bodies and empower their lives. Program Features: Customized Workouts: Tailored to optimize women’s health and fitness, our workouts aim to tone muscles, boost metabolism, and increase endurance. Community Support: Become part of a supportive community of women, sharing goals and achievements in a positive and motivating environment. Flexible Training: Access our comprehensive suite of training resources through our app—work out on your schedule and at your convenience. Join Feminine Force Fitness and take the first step towards a stronger, more confident you.

    £29.99 GBP
    per month
  • FREE TRIAL

    Free
  • Get STRONG! Get LEAN

    £120.00 GBP
    per month
  • Gold Package: ONLINE PT & NUTRITION

    Silver Package plus: *Weekly targets/support through Loom video *Monthly zoom call

    £150.00 GBP
    per month
  • Group Coaching

    £250.00 GBP
    one time
  • Hybrid Training 1 (Abu Dhabi Only)

    - Initial assessment via Trainerize/Skype (30-45 minutes) - Personalised training program delivered through Trainerize - Personalised Nutrition Program (Meal Plan or Macros) - Trainer messaging (1-2 days) - 1-1 personal training sessions (4 over 4 weeks)

    £400.00 GBP
    per month
  • Nutrition/Habit Coaching

    £75.00 GBP
    per month
  • On Demand Programs

    Introducing Strength & Lean On-Demand: a comprehensive online program for busy professionals looking to get strong and lean, anytime, anywhere. This program provides full access to my app, seamlessly integrated with MyFitnessPal and Apple Watch for easy tracking. You’ll receive a tailored training plan with guided workouts designed to boost your strength and streamline your fitness journey, plus 24/7 messaging support for personalized guidance and accountability.

    £29.99 GBP
    per month
  • Peak Male Performance

    Reach Your Peak with Peak Male Performance Designed specifically for men, Peak Male Performance integrates advanced strength training and HIIT to foster muscle growth, enhance endurance, and improve overall athletic capabilities. Available for just £29.99 per month, this program caters to men aiming for the upper echelons of fitness. Program Features: Specialized Training Regimen: Crafted to challenge and expand male athletic performance, focusing on strength, power, and endurance. Dynamic Community: Connect with like-minded individuals who are committed to pushing the boundaries of what's physically possible. On-Demand Training: Utilize our state-of-the-art app to access your workouts anytime, anywhere, ensuring your fitness journey progresses uninterrupted. Enroll in Peak Male Performance and redefine your strength and stamina.

    £29.99 GBP
    per month
  • Platinum Online Coaching

    Unlock your peak potential with my most premium coaching experience. This is more than a training plan — it’s full-spectrum coaching built around your goals, lifestyle, and performance. 🔹 Tailored Training Program Delivered through the Trainerize app, your workouts are 100% customized based on your goals (fat loss, strength, muscle gain, performance, or a blend). Updated and progressed regularly to match your results and feedback. 🔹 Full Nutrition Support Get practical nutrition coaching — not just numbers. Includes calorie and macro guidance, meal structure, habit coaching, and regular adjustments based on your progress and preferences. 🔹 Weekly Check-Ins Stay accountable with structured weekly forms and personalized video/audio/text feedback — or schedule weekly calls depending on your preference. 🔹 Monthly Progress Reviews Every month, we deep-dive into your training metrics, body composition, and habits to adjust your strategy and keep you progressing. 🔹 Constant Support & Messaging Message me anytime through the app for guidance, feedback, and support — because real coaching happens between check-ins too.

    £200.00 GBP
    per month
  • Platinum Package: Online coaching & Nutrition

    Everything As Gold Package with: Weekly zoom 10 minute check ins for added accountability

    £200.00 GBP
    per month
  • Program Coaching

    £100.00 GBP
    per month
  • Silver Package: Online Coaching & Nutrition

    * Workout Plan * Nutrition Coaching * Weekly Check ins Form * Full App Access

    £100.00 GBP
    per month
  • Squat Program

    £19.99 GBP
    per month
  • Strong & Lean (3 Day)

    Get Strong and Lean: 3-Day Week Training Program Transform your body and elevate your fitness with our "Get Strong and Lean" program, exclusively available through our intuitive training app. This meticulously designed program is perfect for anyone looking to achieve significant fitness gains without spending every day in the gym. Here’s what makes our program unique: Efficient Training: With just three workouts per week, each session is optimized to combine strength training with lean muscle building to maximize fat loss and muscle gain. Comprehensive Access: Gain full access to our app where you can track your progress, schedule workouts, and receive personalized guidance. The app’s interactive features make it easy to stay committed and see your progress in real time. Tailored to You: Regardless of your fitness level or experience, our program adapts to your needs. It’s designed to challenge you at your pace, gradually increasing in intensity as you grow stronger and more confident. Expert Support: As a dedicated online coach, I am here to guide you through each step of your fitness journey. Our app allows for direct communication with me, ensuring you have support whenever you need it. Join our community of motivated members who are already experiencing the transformative effects of our program. Whether at home, in the gym, or on the go, our app keeps your fitness goals within reach. Start your journey to a stronger, leaner body today!

    £29.99 GBP
    per month

Add-ons

  • Nutrition Coaching

    £150.00 GBP
    one time
  • Nutrition Consultation

    In Depth Consultation to include: - Goal setting - Tracking - Macro Needs - Meal Ideas

    £70.00 GBP
    one time
  • Sleep/Stress Consultation

    £70.00 GBP
    one time

Session Packs

  • Pt Sessions (Individual/Couples)

    / 60 min / one time

    20 Sessions

    Expire after 2 months
    £1,820.00 GBP
    £91.00 / session

    10 Sessions

    Expire after 1 month
    £650.00 GBP
    £65.00 / session

    20 Sessions

    Expire after 2 months
    £1,350.00 GBP
    £67.50 / session

    1 Session

    Expire after 1 month
    £75.00 GBP
    £75.00 / session

    5 Sessions

    Expire after 2 months
    £350.00 GBP
    £70.00 / session

About John

I help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. With nearly two decades of experience in the fitness industry i have helped many individuals achieve their goals, I try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.

Could you be my next success story?? All you have to do is take the first step to message me......then let me do the rest!

Trainer at: JC Fitness Academy

Certified Strength and Conditioning Specialist (NSCA)
Level 2 Gym Instructor (UK)
Level 3 Personal Training Certificate (UK)
See all
Private Personal Training Online Personal Training Crossfit
See all

Location

Abu Dhabi | United Arab Emirates

Services

Private Personal Training Online Personal Training Crossfit Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Weight Loss

Certifications

Certified Strength and Conditioning Specialist (NSCA) Level 2 Gym Instructor (UK) Level 3 Personal Training Certificate (UK) CrossFit Level 1 Certification TRX Certified Core Conditioning Specialist Level 4 Lower Back Pain Management C.H.E.K Strength Program Design C.H.E.K Scientific Core Conditioning MSc Sports Physiology BSc Sports Science Crossfit Level 2 Certification Crossfit Gymnastics Level 4 Strength & Conditioning Precision Nutrition - Level 1

John's Posts

28 May 2019

Supplement Overview

What supplements should you take? What supplements do you take with your training? Let’s first look at the definition of the supplement: a thing added to something else in order to complete or enhance it. So where your nutrition is both balanced and healthy you may have no need for any further supplementation. Introduction The […]

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28 May 2019

Weight Loss vs. Fat Loss

Where and how to get started Making a lifestyle change to lose weight can be challenging and finding the right balance between exercise and healthy eating which you can maintain can be difficult. It can be a constant struggle to burn enough calories to create a calorie deficit and lose the lbs. Introduction Counting calories […]

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27 May 2019

Do You Include Mobility in Your Training?

Mobility Why is this often missing in our programming and utilization in our fitness journey? Mobility is able to perform functional movement patterns (daily living activities) with no restrictions in the range of motion (ROM) of those movements. Benefits of mobility training: 1.Flexibility 2.Increased ROM for Strength potential 3.More muscle activation 4.Decreased risk of injury […]

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27 May 2019

Mind and Body

Exercise has a positive impact on the mind It’s important to understand that regular exercise will not only produce a whole host of physiological benefits, it can also play a positive influence on the mind. This article delves deeper into the mind and the positive impact that exercise has in creating a centered, balanced lifestyle. […]

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26 May 2019

Benefits of Caffeine

Caffeine or Not? Can it really aid performance? Research has shown several benefits regarding caffeine and exercise performance. Caffeine is a common substance; people are using it as an ergogenic aid to enhance performance, increase the fat burning potential and improve energy levels. It now appears in many products including energy drinks, beverages, sports gels, […]

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25 May 2019

Women Who Lift and Its Benefits

Women who lift, lift heavy! Benefits of weights lifting for females Over the years coaching trainers as well as working with female clients I have come across the misconception that women shouldn’t lift weights or if they are they should be lifting light. At this point, it is important to understand that if you want […]

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24 May 2019

Is Fast Cardio the Answer for Weight Loss?

Is the fat burning miracle we have been looking for? Over the years it has been proposed that doing fasted cardio will increase your fat burning potential. It is a useful tool to use if your aim is to get leaner and lose body fat. Let’s look at the research and you might think twice […]

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John Coulter

Abu Dhabi, United Arab Emirates