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Al Painter

Mountain View, United States

Al Painter

Mountain View, United States

About

Training with me is all about YOU and how successful I can help you become with your fitness levels. Your programs are designed around a basics work best strategy to help you:

1) Nail fundamental movements to move your best.
2) Build total body strength head to toe.
3) Enjoy what you like to do outside of the gym that much more!

You will get the most effective plan possible based on what you want to do, how you like to do it and I will make sure you have as much fun as possible along the way.

Send me a note and let's set up a time to meet in Mountain View, CA to work together to develop a consistent movement program so you can set then reach your exercise goals. I look forward to helping you!

Trainer at: INTEGRATE Performance Fitness

18 Years Of Training Experience

About

Training with me is all about YOU and how successful I can help you become with your fitness levels. Your programs are designed around a basics work best strategy to help you: 1) Nail fundamental movements to move your best. 2) Build total body strength head to toe. 3) Enjoy what you like to do outside of the gym that much more! You will get the most effective plan possible based on what you want to do, how you like to do it and I will make sure you have as much fun as possible along the way. Send me a note and let's set up a time to meet in Mountain View, CA to work together to develop a consistent movement program so you can set then reach your exercise goals. I look forward to helping you!

Trainer at: INTEGRATE Performance Fitness

18 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Functional and Core Training
Group Training

Certification

Certified Personal Trainer (NASM)

TRX Certified

Stick Mobility Coach

NASM Performance Enhancement Specialist

NASM Corrective Exercise Specialist

Communications Degree, Journalism Emphasis, Santa Clara University

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Functional and Core Training
Group Training

Certification

Certified Personal Trainer (NASM)

TRX Certified

Stick Mobility Coach

NASM Performance Enhancement Specialist

NASM Corrective Exercise Specialist

Communications Degree, Journalism Emphasis, Santa Clara University

IPF2GO Hybrid Training Program

The IPF2GO Hybrid Program combines in person and online training for an incredibly effective fitness experience. Your customized program takes all of the guesswork out of how many, how much and how often at the gym. It includes: 1) An initial in-person fitness evaluation to get things going. 2) An individualized monthly workout delivered to your phone. 3) One bonus monthly Tuesday or Thursday 7am "Stronger" group class workout. If you workout in the Silicon Valley,and need the answer to how many, how much and how often, then its time to INTEGRATE Online with the IPF2GO hybrid fitness program!

4500
per month

IPF2GO Hybrid+ Training Program

The IPF2GO Hybrid+ Training Program combines in person and online training for an incredibly effective fitness experience. Your customized program takes all of the guesswork out of how many, how much and how often. It includes: 1) A monthly in person meeting. 2) One bonus monthly Semi-Private Training (2-4 person) workout. 3) Workouts delivered to your phone. If you workout in the Silicon Valley, its time to INTEGRATE Online with the IPF2GO Hybrid+ Training Program!

16000
per month

Al's Posts

PE4Parents: Save Time at Home with This Total Body Exercise Band Superset

30 Oct 2019

I’ve been a parent for eight years and a lot of things have changed in that time. My hair has “racing stripes,” and the “parenthood experience” is well represented under my eyes. The one thing that hasn’t changed? I need to regularly move my muscles so I can maintain my position as: A chef who […]

Single Arm Split Stance Exercise Band Pull

7 Oct 2019

Do your joints get fussy after a long day? Does it seem like it takes a bit of doing to get loose in the morning? If so, you may need to dial in your diagonals. Trust, me, I’ll get to what this is, to “dial in your diagonals” just flows nicely in a sentence. Kind […]

PE 4 Parents: Save Your Sanity with 10-Minute Muscles

2 Jun 2019

Someone asked me the other day what’s it like to be a parent. To which I responded: “About 90% of the time, it’s pretty awesome. The other 10? It’s pretty much the worst college road trip ever with people that make Dr. Jeckyl seem like Dr. Seuss.” Other than that, it’s a great job. Well, […]

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Al Painter

Al Painter

About

About

Services

Certification

Services

Certification

IPF2GO Hybrid Training Program

IPF2GO Hybrid+ Training Program

Al's Posts

PE4Parents: Save Time at Home with This Total Body Exercise Band Superset

Single Arm Split Stance Exercise Band Pull

PE 4 Parents: Save Your Sanity with 10-Minute Muscles

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Al Painter

Al Painter

About

About

Services

Certification

Services

Certification

IPF2GO Hybrid Training Program

IPF2GO Hybrid+ Training Program

Al's Posts

PE4Parents: Save Time at Home with This Total Body Exercise Band Superset

Single Arm Split Stance Exercise Band Pull

PE 4 Parents: Save Your Sanity with 10-Minute Muscles

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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