Jamie Bell

23 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Session Packs

Main Products

  • 6 Week Online Coaching - TPPT

    £80.00 GBP
    one time

  • Online Only

    Online programming and coaching with support via in app messaging. Start your fitness journey with us now! Whatever your goals we will help you along your journey. Individual macro nutrient breakdown and calorie consumption, with weekly nutrition and program check in to help keep you on track and offer support/feedback on your current habits. Customised training calendar program is adjusted every 4 weeks to keep you in line with your goals. Messages are answered within 24 hours.

    £40.00 GBP
    per month

  • PT - 1 Session Per Week

    1 Personal training session per week.

    Every month you will get 5 session credits for PT Sessions (expire after 1 month)

    £120.00 GBP
    per month

  • PT - 2 Sessions Per Week

    Every month you will get 10 session credits for PT Sessions (expire after 1 month)

    £200.00 GBP
    per month

  • Sport Performance Program

    This program is designed to maximise your sporting performance. Aimed at amateur and semi professional sports players this 3 session a week program will help you first to recover quicker. Then improve your work capacity and strength. Then finally allow you to work to your potential week in week out. Designed in 6 week blocks to ensure you get enough exposure to a certain exercise to improve but not so long that your get too comfortable.

    £20.00 GBP
    per month

Session Packs

  • PT - Session Blocks

    / 60 min / one time

    Block booking for PT.

    6 Sessions

    Expire after 3 months
    £180.00 GBP
    £30.00 / session

    10 Sessions

    Expire after 3 months
    £250.00 GBP
    £25.00 / session

About Jamie

Head of Strength and Conditioning at Castleford Tigers Rugby League Football Club.

I am Looking to help more people achieve their goals whether it is in sport or general fitness.

I have been involved in Personal Training for 15 years and during that time I worked as a professional dancer. My dance training gave me a great awareness of the body and what it takes to achieve goals.

I then retrained as a Strength and Conditioning coach in 2012 and have been working in professional sport at Castleford Tigers. This experience along with my background in personal training and professional dance has me ideally placed to help you succeed in your lifestyle and fitness goals.

I am committed to helping you achieve this as your success is my success! It is hard work and we won't offer any easy fixes but if you are committed to making a positive change in your life and improving your health then start now!!

Trainer at: Chaos Coaching

Sports Performance and Coaching BSc
Private Personal Training Online Personal Training Partner Training
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Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Weight Loss Endurance Training Group Training

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Jamie's Posts

11 Feb 2020

Strength Training for Women

Hey everyone, I am surprised to still hear the same statements from people in terms of strength training for women given how easy it is to access information these days such as “I don’t want to look like one of those bodybuilders”, “strength training makes women bulky”. These statements are completely outdated and also unfounded. […]

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Jamie Bell