✅ Highly Professional Organized Training Plan ✅ Adjustments included after each month (between 11-15 date of the month) ✅ Nutrition Recommendations ✅ Reminders for Goals ✅ Activity Notifications ✅ Personal Best Notifications and positive messages ✅ Ability to track training activity and report ✅ Weekly tips to improve your shape and healthy lifestyle ✅ Monthly e-mail consultation - 5 questions (between 1-5 date of the month) ✅ Monthly consultation based on e-mail consultation (between 6-10 date of the month) up to 15 min - Phone, Skype, Viber, Messenger (by your choice)
➡️ Highly Professional Organized Training Plan. ➡️Created by experts in training in any conditions. ➡️Build on over 13 years of experience and learning the process of using the best bodyweight and free weight exercises. ✅ 1 Month for your everyday activity ✅ Training Plan customized and tailored to your needs ✅ Progress Charts to see your improvement fast and easy ✅ Video Exercises to be confident in what you are doing ✅ Workout and Personal Best Notifications motivate you along the way ✅ Tracking your activity and goals so we keep your goals alive and active 24/7 ✅ Online Consultation via Video Call based on e-mail Consultation ✅ Adjustments included after each month (between 11-15 date of the month) ✅ In-app messages for fast and professional assistance by your Personal trainer ✅ Monthly consultation based on e-mail consultation (between 6-10 dates of the month) up to 15 min - Phone, Skype, Viber, Messenger (by your choice)
➡️ Highly Professional Organized Training Plan. ➡️Created by experts in training in any conditions. ➡️Build on over 13 years of experience and learning the process of using the best bodyweight and free weight exercises. ✅ 1 Month for your everyday activity ✅ Training Plan - no equipment required ✅ Video Exercises to be confident in what you are doing ✅ Workout and Personal Best Notifications motivate you along the way ✅ Tracking your activity and goals so we keep your goals alive and active 24/7 ✅ Online Consultation on e-mail Consultation - 5 questions, no more than 3 sentences each ✅ Adjustments included after each month (between 11-15 date of the month)
Lose belly and get in shape with this amazing plan. ✅ 3 Months perfectly planned to get in shape (billed monthly) ✅ Training Plan with the best selection of high intensive and efficient exercises ✅ Video Exercises 80+ top-notch drills with description and all the information given ✅ Workout and Personal Best Notifications motivate you along the way ✅ Tracking your activity and goals in-app self-tracking
✅Get stronger and became bigger. Turn your body muscles rock solid. ✅24 Weeks plan to turn your body muscles rock-solid (billed monthly) ✅Training Plan based on the most powerful methods to build muscles and gain strength ✅Video Exercises 100 + exercises included in your plan before the end of the 12th week ✅Workout and Personal Best Notifications motivate you along the way ✅Tracking your activity and goals in-app self-tracking
месечен абонамент за тренировки с треньор
When you hear “Strength training” you imagine someone who is exceptionally dedicated to their workout and nutrition plan. Or maybe you imagine a person who deals actively with sports. Yes, that is the case indeed. Strength over a weight training – a level up story of success Strength training is a specific type of workout […]
In the book, The power of habit the author Charles Duhigg writes a fundamental work about building habit and make it last. In one of the mentioned researches 92% out of 266 individuals, most of whom train three times per week said that they train because it made them “feel good”. Did you ever wonder what […]
I‘m aware that most of you are currently under tremendous pressure. We live in such times, we are witnesses, many are even affected by events and trials to which humanity has not been subjected for a long period of time. This undoubtedly evokes in many of us anxieties, stress and a sense of powerlessness. But […]