BBM VIP Member - 24/7 App Access - 1000+ Exercises to choose from - WOM - Workout of the month - Create regular, circuit and interval routines - Access to all present and past custom program purchases This is our flagship membership and is required unless you purchased an On-Demand service plan.

No longer on offer! New upgraded membership experience at $19.99 is now on offer.

Become a BBM Warrior VIP member. This membership is required for app access and access to over 1500 plus exercises. Learn how to do a proper squat, lunge, booty bridge and many more exercises within my database. Create your own workout routines or upgrade to VIP Plus, VIP Gold or VIP Platinum where 100's are created for you. Just choose the body part you want to go work from the On Demand Library and go. Choose from the following type of exercises: Free Weights, Machines, HIIT, Body Weight, At Home, Flexibility, Balance, Ab/Core, Cardio and Foam Rolling Exercises. A personal trainer with you no matter where you live around the world. BBM Warrior VIP Membership Perks Complimentary Flexibility Plan + Complimentary Fitness Guide Receive 5 % DISCOUNT on any Membership Upgrade, Customized Meal Plans, Workout Plans and Coaching Services within the first month. Only available to BBM Warrior VIP Members

Diamond - All Access Done for you workouts to choose from (booty, chest, legs, arms, back, abs and many more) 1000+ exercise demonstrations Create your own regular, circuit and interval workouts starter eating plan / custom options available 24/7 App Access Workout of the week Workout Tracker Meal Tracker Gym Routines Travel / At home Routines Beginner, Intermediate and Advanced Routines Stretching/Flexibility Routine Female Specific Routines Male Specific Routines

Diamond - All Access Done for you workouts to choose from (booty, chest, legs, arms, back, abs and many more) 1000+ exercise demonstrations Create your own regular, circuit and interval workouts starter eating plan / custom options available 24/7 App Access Workout of the week Workout Tracker Meal Tracker Gym Routines Travel / At home Routines Beginner, Intermediate and Advanced Routines Stretching/Flexibility Routine Female Specific Routines Male Specific Routines

4 x 30 minutes sessions monthly

This is a promotional program between trainer and client at a discounted rate. Sessions will be done in gym and or via training app. Client will make weekly posts helping to promote training with @bodybymalik / BBM Fitness on social media platforms. If any client signs up due to your post or recommendations then the rate of $200 will be extended by 1 month for each client added. This includes: A complimentary meal plan and grocery list. Weekly semi private workouts in the gym except for when client or trainer is unavailable to do. In such a scenario client will receive workouts and instruction via the training app. Support via in app messaging system.

All Fitness Levels Meal Plan with Meal exchange App Custom Workouts for Fat and Weight Loss Transformation plus Cardio Scheduling Fitness Guide Flexibility Chart 24/7 App Access In App Trainer Support Additional 1000 + Exercise Library 16 Week Program

All Fitness Levels Meal Plan with Meal exchange App Custom Workouts plus Cardio Scheduling Fitness Guide Flexibility Chart 24/7 App Access In App Trainer Support Additional 1000 + Exercise Library

All fitness levels welcomed Two 30 minute Group sessions included weekly for FREE ( $160 Value) Customized online workouts for remainder of week also included 1 Fully Customized Plan Free ($150 Value) Free app access ( $19.99 Value) 12 week program billed monthly

All fitness levels welcomed Three 30 minute Group sessions included weekly for FREE ( $240 Value) Customized online workouts for remainder of week also included 1 Fully Customized Plan Free ($150 Value) Free app access ( $19.99 Value) 12 week program billed monthly

All fitness levels welcomed Two 60 minute Group sessions included weekly for FREE ( $240 Value) Customized online workouts for remainder of week also included 1 Fully Customized Plan Free ($150 Value) Free app access ( $19.99 Value) 12 week program billed monthly

All fitness levels welcomed Three 60 minute Group sessions included weekly for FREE ( $360 Value) Customized online workouts for remainder of week also included 1 Fully Customized Plan Free ($150 Value) Free app access ( $19.99 Value) 12 week program billed monthly

All fitness levels welcomed 20 monthly workouts Two 60 minute Individual sessions included weekly for FREE ( $560 Value) Customized online workouts for remainder of week also included 1 Fully Customized Plan Free ($150 Value) Free app access ( $19.99 Value) 12 week program billed monthly

All fitness levels welcomed Three 60 minute Individual sessions included weekly ( $720 Value) Customized online workouts for remainder of week also included 1 Fully Customized Plan Free ($150 Value) Free app access ( $19.99 Value)

All Fitness Levels Meal Plan with Meal exchange App Custom Workouts for Injury Prevention and Rehabilitation plus Cardio Scheduling Fitness Guide Flexibility Chart 24/7 App Access In App Trainer Support Additional 1000 + Exercise Library 12 Week Program

All Fitness Levels Meal Plan with Meal exchange App Custom Workouts for Mass Gain and Toning plus Cardio Scheduling Fitness Guide Flexibility Chart 24/7 App Access In App Trainer Support Additional 1000 + Exercise Library

All fitness levels Lose 20 lbs in 6 weeks and get a full refund of all monies paid. All workouts are designed and scheduled within my personal training app 1 Customized Meal Plan Weekly check live via zoom (weigh in and adjustments) Before and After Pictures

All fitness levels Get paid $5 for each lb loss over a 30 day period All workouts designed and scheduled within my training app 1 Customized Meal Plan Weekly live check in via zoom (weigh in) Before and After Pictures

All Fitness Levels: Personal Training Online - Beginner, Intermediate and Advanced plans available. Initial goal setting 30 min zoom call Customized workouts for entire month Customized workout plan scheduling audio / written / video tutorials In gym / at home / travel options In app messaging Access to over a 1000 plus other exercises Weekly check-ins Bi-weekly coaching 30 min zoom call

This is a promotional program between trainer and client at a discounted rate. Sessions will be done in gym and or via training app. This includes: A complimentary meal plan and grocery list. Weekly semi private workouts in the gym except for when client or trainer is unavailable to do. In such a scenario client will receive workouts and instruction via the training app. Support via in app messaging system.

8 x 30 minutes personal training sessions monthly 1 eating plan Additional Workouts via training app

Test drive the app and see many features that will help you get to the next level. Built in Meal Tracker - Take pictures of your meals, track your macros and other nutrients,search the food database, use the barcode scanner to document your meals similar to Myfitness Pal. Workout Tracker - the app saves the the weights and reps of each exercise you've done before. Ideal to help you challenge yourself each workout and progress. Workout Filters - choose from a library of workouts by time, style of workout or equipment you want to use. Before and After photos - track your progress right in the app by photos and also by body measurements. Group Chats - find like minded individuals on my app that you can speak with about workouts tips and for added motivation. Ask the coach - need questions answered, just use the in app messaging system and ask a coach for professional advice to help you be successful. Exercise Library - you have an entire library of over 1000 plus exercises with video demonstration, written and audio explanations. 24/7 Availability - Access the app from anywhere. Ideal for in the gym, traveling or in home workouts.

BBM VIP Membership required to take advantage of this low rate. Meal plan designs are suitable for all fitness levels. My meal plans are designed to teach New habits. You’ll receive a 7-day rotation which can be used for several weeks until your new habits are in place. Food exchanges are simple and can be done to revise the plan to meet your food preferences. There are several meal types available within your subscription plan. Ketogenic, Macro Balanced Plans, Vegetarian, Wheat Sensitivity, Wheat Free, Lean and Tone Physique, Lean Body Builder, Mass Builder, Paleo, Paleo Lifestyle, Low Cholesterol and Weight Loss. After your purchase you'll receive an email with a meal questionnaire for you to complete. This form will be used to customize your meal plan and grocery lists with foods you like to eat.

Meal plan designs are suitable for all fitness levels. My meal plans are designed to teach New habits. You’ll receive a 7-day rotation which can be used for several weeks until your new habits are in place. There are several meal types available with your one time purchase. Ketogenic, Macro Balanced Plans, Vegetarian, Wheat Sensitivity, Wheat Free, Lean and Tone Physique, Lean Body Builder, Mass Builder, Paleo, Paleo Lifestyle, Low Cholesterol and Weight Loss. After your purchase you'll receive an email with a meal questionnaire for you to complete. This form will be used to customize your meal plan and grocery lists with foods you like to eat.

Weekly 1 on 1 personal training in my gym - no membership required 1 Customized Meal Plan Scheduled workouts weekly Access to an additional 1000+ exercise library Exercise substitution list Weekly Personal Trainer Follow-up Weekly plan adjustments Create your Freestyle workout feature In app support 12 Week Program billed monthly

All Fitness Levels: Initial goal setting 30 min zoom call Customized meal plan with a grocery list Learn to track your macros and never feel guilty about food again. Supplement recommendations In app messaging Bi-weekly coaching 30 min zoom call

Scheduled workouts weekly Eating Plan ( Custom Options Available) Access to an additional 1000+ exercise library Exercise substitution list Weekly Personal Trainer Follow-up Weekly plan adjustments Create your Freestyle workout feature In app support Cancel anytime with a 30 day notice.

All Fitness Levels: Personal Training Online - Beginner, Intermediate and Advanced plans available. Initial goal setting 30 min zoom call 1 COMPLIMENTARY eating plan (customized options available) Customized workouts for entire month Customized workout plan scheduling audio / written / video tutorials In gym / at home / travel options In app messaging Access to over a 1000 plus other exercises Bi-weekly coaching 30 min zoom call

All Fitness Levels: Personal Training Online - Beginner, Intermediate and Advanced plans available. Initial goal setting 30 min zoom call 1 COMPLIMENTARY eating plan (customized options available) Customized workouts for entire month Customized workout plan scheduling audio / written / video tutorials In gym / at home / travel options In app messaging Access to over a 1000 plus other exercises Weekly check-ins Bi-weekly coaching 30 min zoom call