BBM FIT

Body By Malik (BBM) specializes in low cost weight loss and fat loss solutions. We offer fitness and health coaching, personal training, online training, online coaching, small group training and customized meal planning.

Main Products

  • 12 week Fitness and Nutrition

    Ideal for those trying to take things to the next level (getting in shape for a special occasion, or body transformation in general). - monthly video check in with me - weekly progress photo reviews - customized workouts weekly - customized meal plan - meal tracker and worker tracker included via my app - access to over 1500 exercises in app

    $450.00 USD
    one time
  • 30 minute virtual 1 v 1

    Get an in person experience from the location of your choice. Virtual Training is a convenient way to stay on top of your goals. With programs built around your busy life style to make things a bit more stress free. The most important thing about this program, is that it works and I'll be there every step of the way with you.

    $420.00 USD
    per month
  • BBM VIP Membership

    This memberships grants you access to a trainer to answer questions when you have them. You can also purchase group and individual training sessions when convenient for you. You will have the ability to schedule or cancel the sessions as you see fit. Access to 1500 exercises Meal Tracker Workout Tracker Weight Tracker Progress Photos On demand Ab workouts On demand Leg workouts On demand Booty workouts On demand Fat burner workouts On demand Mobility workouts Fitness Community These are just a few of the perks that comes with your membership.

    $20.00 USD
    per month
  • Hybrid 350

    This is a circuit based, cross training type of workout. You'll be training multiple muscle groups each workout. Exercises are selected based on current fitness level to allow room for progression. This program is ideal for Fat Loss, Weight Loss and Lean Mass Development. - 8 x 60 minute Semi Private Sessions - App Access to 1500+ exercises - Workout Tracker - Meal Tracker - Health Tracker - Biometric Progress Reports - Body Fat and Weight Reports - Before and After progress photos Additional Perks: On-demand Ab workouts On-demand Booty workouts On-demand HIIT Cardio workouts

    $350.00 USD
    per month
  • Nutrition Coaching

    It's better ask a professional and receive customized advice instead of one size fits all. Weekly Calorie and Macro adjustments Different meals as often as you like Weekly Group and Personal Messages in App Bi-weekly In App check-in with Trainer Access to over 1500 workout exercise library Access to In app nutrition tracker Access to in app workout tracker Nutrition Coach in your pocket

    $9.99 USD
    per week
  • VIP Nutrition

    It's better to ask a professional and receive customized advice instead of one size fits all. Weekly Calorie and Macro adjustments Weekly Group and Personal Messages in App Weekly In App check-in with Trainer Access to over 1500 workout exercise library Access to In app nutrition tracker Access to in app workout tracker Nutrition Coach in your pocket

    $19.99 USD
    per week

Add-ons

  • Hybrid in Gym and Virtual

    This program consists of 2 in gym sessions weekly and 1 virtual session weekly. The client has the option to do virtual on any in gym session scheduled day if they are unable to make it in.

    $388.00 USD
    per month

Session Packs

  • 30 minute fit grp

    / 30 min / one time

    This is a great time saver workout as well as an effective way to transform your body. You'll be training multiple muscle groups each workout. Exercises are selected based on your current fitness level to allow room for progression. This program is ideal for Beginner/Intermediate clients looking for Fat Loss, Weight Loss and Lean Mass Development.

    12 Sessions

    Expire after 6 weeks
    $420.00 USD
    $35.00 / session

    8 Sessions

    Expire after 5 weeks
    $280.00 USD
    $35.00 / session

    4 Sessions

    Expire after 5 weeks
    $140.00 USD
    $35.00 / session
  • 30 minute fit pvt

    / 30 min / one time

    This is a circuit based, cross training type of workout. You'll be training multiple muscle groups each workout. Exercises are selected based on current fitness level to allow room for progression. This program is ideal for Fat Loss, Weight Loss and Lean Mass Development.

    12 Sessions

    Expire after 6 weeks
    $540.00 USD
    $45.00 / session

    8 Sessions

    Expire after 6 months
    $360.00 USD
    $45.00 / session

    4 Sessions

    Expire after 4 months
    $180.00 USD
    $45.00 / session
  • 30 minute Virtual 1 v 1

    / 30 min / one time

    Get an in person experience from the location of your choice. Virtual Training is a convenient way to stay on top of your goals. With programs built around your busy life style to make things a bit more stress free. The most important thing about this program, is that it works and I'll be there every step of the way with you.

    12 Sessions

    Expire after 6 weeks
    $420.00 USD
    $35.00 / session

    8 Sessions

    Expire after 5 weeks
    $320.00 USD
    $40.00 / session

    4 Sessions

    Expire after 5 weeks
    $160.00 USD
    $40.00 / session
  • 60 minute fit 1 v 1

    / 60 min / one time

    This is a circuit based, cross training type of workout. You'll be training multiple muscle groups each workout. Exercises are selected based on current fitness level to allow room for progression. This program is ideal for Fat Loss, Weight Loss and Lean Mass Development. - 12 x 60 minute Private Sessions - 4 x Online Workouts - App Access to 1500+ exercises - Workout Tracker - Meal Tracker - Health Tracker - Biometric Progress Reports - Body Fat and Weight Reports - Before and After progress photos 30 day cancellation notice required as a courtesy.

    12 Sessions

    Expire after 6 weeks
    $840.00 USD
    $70.00 / session

    8 Sessions

    Expire after 5 weeks
    $560.00 USD
    $70.00 / session

    4 Sessions

    Expire after 5 weeks
    $280.00 USD
    $70.00 / session
  • 60 minute fit Virtual

    / 60 min / one time

    This is a great time saver workout as well as an effective way to transform your body. You'll be training multiple muscle groups each workout. Exercises are selected based on your current fitness level to allow room for progression. This program is ideal for Beginner/Intermediate clients looking for Fat Loss, Weight Loss and Lean Mass Development.

    12 Sessions

    Expire after 6 weeks
    $600.00 USD
    $50.00 / session

    8 Sessions

    Expire after 5 weeks
    $440.00 USD
    $55.00 / session

    4 Sessions

    Expire after 5 weeks
    $240.00 USD
    $60.00 / session
  • Measurements and Evaluation

    / 30 min / one time

    Get a comprehensive analysis of your body fat, circumference measurements, cardio endurance, flexibility and over head squat assessment. If you are starting a program or in a program, this analysis is a must to succeed.

    4 Sessions

    Expire after 4 months
    $80.00 USD
    $20.00 / session

    2 Sessions

    Expire after 2 months
    $50.00 USD
    $25.00 / session

    1 Session

    Expire after 1 month
    $30.00 USD
    $30.00 / session

BBM FIT