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Fit in 6 is a high energy, high intensity total body workout format. This program is great for quick weight loss, for example getting ready for a photoshoot or special event. Fit in 6 comes with a meal plan, cardio plan, 2 weekly circuits, ab and core routine. You receive biweekly phone calls from your trainer and weekly email progress checks.
This is a great option for those trying to get in better shape. With this plan you'll lose weight, drop body fat and tone up. This ideal for beginners or intermediate workout clients. You receive a biweekly check in with your train via Skype and weekly email progress checks. Weekly workout circuit, ab routine and cardio plan.
Plan includes total body circuit x 2, ab circuit, cardio design and meal plan. Also includes biweekly phone check in.
Plan comes with group workout with trainer in the gym 1 x weekly, total body circuit, ab circuit, booty builder or goal specific circuit, cardio design, meal plan
Plan comes with one on one with trainer in the gym 1 x weekly, total body circuit x 2, ab circuit, booty builder or goal specific circuit, cardio design, meal plan
Plan includes total body circuit x 2, ab circuit, booty builder or goal specific circuit, cardio design, meal plan design. Bi weekly phone check in if online only
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